More Recipe Collections
sea food
(8 Recipes) Created by HONDOLU
Recipes in this Collection
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Submitted by KERYRL Carbs: 10.4g | Fat: 7.9g | Fiber: 0.3g | Protein: 10g | Calories: 164.1
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Submitted by CCULLIGAN Carbs: 48.9g | Fat: 4.5g | Fiber: 3.6g | Protein: 16.4g | Calories: 281.1
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Quick and light for dinnertime! Submitted by TITANIA23 Carbs: 11g | Fat: 8.5g | Fiber: 2.2g | Protein: 14.1g | Calories: 170.4
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A good one that tastes "fancy" but isn't. Easy one for first time scallop users - just remember, sear them, set them aside and no more than 5 more minutes! Submitted by KAUAI-CAROLANN Carbs: 11.9g | Fat: 5.9g | Fiber: 0.8g | Protein: 21.6g | Calories: 201.4
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A low-fat, heart healthy version of this traditional comfort food. Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
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Submitted by LIVELOVELAUGH- Carbs: 1.6g | Fat: 13.2g | Fiber: 0.6g | Protein: 27.8g | Calories: 226.8
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Submitted by RYPPYR Carbs: 5.8g | Fat: 14.1g | Fiber: 1.2g | Protein: 20.8g | Calories: 233.6
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This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving. Submitted by SHELMIKLIS Carbs: 14.5g | Fat: 8.1g | Fiber: 1.7g | Protein: 26.5g | Calories: 249
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