elaineannes recipes
(Recipe Collection)

29 Recipes Created by ELAINEANNE1

Recipes in this Collection

Tomato Soup
Very Good 4.4/5
(155 ratings)
Tomato Soup

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes.

Submitted by CHEF_MEG

Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
Vegan Lentil Burgers
Good 3.9/5
(170 ratings)
Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by DENIBREITENBACH

Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
110-Calorie Banana Split Pops
Very Good 4.1/5
(18 ratings)
110-Calorie Banana Split Pops

Order a banana split at the drive thru, and you're looking at 800 calories. This version has 110, and it's easy enough for kids to make! Submitted by CHEF_MEG

Carbs: 21.8g | Fat: 2.9g | Fiber: 2.3g | Protein: 1.7g | Calories: 110
Vegetarian Lentil Meatloaf
Very Good 4.3/5
(14 ratings)
Vegetarian Lentil Meatloaf

Submitted by LAURADNYC

Carbs: 29.8g | Fat: 11.1g | Fiber: 6.9g | Protein: 16.2g | Calories: 279.3
Vegetarian Chickpea
Very Good 4.3/5
(9 ratings)
Vegetarian Chickpea "Tuna" Salad

This reminds me of tuna salad because of the mayo and celery. It's a good sandwich filling for vegetarians or those trying to get more beans into their diet. To make it vegan, just use Veganaise for the mayo.Submitted by MARASCA

Carbs: 24g | Fat: 4.8g | Fiber: 4.6g | Protein: 4.7g | Calories: 158.2
Vegetarian
Very Good 4.3/5
(7 ratings)
Vegetarian "Cheeseburger" Pie

A vegetarian version of "Cheeseburger Pie"Submitted by ILLUDWINNEPOOH4

Carbs: 24.2g | Fat: 11.6g | Fiber: 5.5g | Protein: 16.6g | Calories: 263.6
Cheese Crisps
Incredible! 5.0/5
(2 ratings)
Cheese Crisps

Just cheese and spices baked into a crispy "cracker"Submitted by FROMLALALAND

Carbs: 0.1g | Fat: 1.1g | Fiber: 0g | Protein: 0.9g | Calories: 13.9
Cheddar Cheese Chip Crisps
Very Good 4.3/5
(3 ratings)
Cheddar Cheese Chip Crisps

You know those heavenly, crispy little edges around your grilled cheese where the cheddar oozed out and crisped up on the side? Well... with these little cheese crisps that is just what you are getting!!

No carbs! Great for a little snack when you are craving that crunch from a potato chip. Just whip you up a batch of these little gems and they will satisfy that craving. Rich enough to where you only need just a few!Submitted by SHASHEE71

Carbs: 0g | Fat: 6g | Fiber: 0g | Protein: 7g | Calories: 90
Whole-Grain Berry Muffins
Very Good 4.2/5
(67 ratings)
Whole-Grain Berry Muffins

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.
Submitted by CHEF_MEG

Carbs: 33.2g | Fat: 1.7g | Fiber: 2.5g | Protein: 3.6g | Calories: 136
Cheddar-Stuffed Black Bean and Mushroom Burgers
Very Good 4.2/5
(33 ratings)
Cheddar-Stuffed Black Bean and Mushroom Burgers

These burgers are rich and meaty, the kind of burger that vegetarians have been craving. Even meat eaters will appreciate these tasty and fiber-rich burgers. Submitted by STEPFANIER

Carbs: 24.9g | Fat: 8.2g | Fiber: 7.8g | Protein: 17.2g | Calories: 244.5
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(345 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Blueberry Raspberry Muffins
O.K. 2.0/5
(1 rating)
Blueberry Raspberry Muffins

Altered from LEPRECHAUN0610's recipe for blueberry muffins. This one uses whole wheat flour, real sugar, and raspberries!Submitted by PANKAKES

Carbs: 25.6g | Fat: 0.3g | Fiber: 2.5g | Protein: 2.7g | Calories: 109.2
Light and Creamy Cole Slaw
Good 3.5/5
(10 ratings)
Light and Creamy Cole Slaw

It will be our little secret that this recipe isn't high in fat. It's so creamy no one will ever know!
Submitted by CHEF_MEG

Carbs: 8.3g | Fat: 1.6g | Fiber: 3.3g | Protein: 2g | Calories: 51.8
Chocolate Peanut Butter Breakfast Cookies
Very Good 4.3/5
(13 ratings)
Chocolate Peanut Butter Breakfast Cookies

Submitted by ERICALYNNJ

Carbs: 23.4g | Fat: 5.9g | Fiber: 3g | Protein: 4.6g | Calories: 159.2
Overnight Oats
Very Good 4.3/5
(39 ratings)
Overnight Oats

Healthy Oatmeal recipe that you prepare the night beforeSubmitted by KEBEST

Carbs: 51.3g | Fat: 6.3g | Fiber: 6.4g | Protein: 8.5g | Calories: 278
Roasted Corn and Pepper Soup
Very Good 4.1/5
(89 ratings)
Roasted Corn and Pepper Soup

This is a great recipe when the garden is overflowing. Submitted by CHEF_MEG

Carbs: 17.3g | Fat: 0.8g | Fiber: 3.3g | Protein: 2.7g | Calories: 77.3
Easy Steamed Fish Packets
Very Good 4.5/5
(121 ratings)
Easy Steamed Fish Packets

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!Submitted by CHEF_MEG

Carbs: 16.6g | Fat: 1.5g | Fiber: 4.8g | Protein: 23.4g | Calories: 158.4
Petite Pecan Tarts
Very Good 4.5/5
(42 ratings)
Petite Pecan Tarts

I love to increase the nutrition of baked goods by adding whole grains. That's the secret to these pecan tarts. Submitted by CHEF_MEG

Carbs: 15.4g | Fat: 5.2g | Fiber: 1g | Protein: 1.6g | Calories: 102.5
Blueberry Power Muffins with Almond Streusel
Very Good 4.5/5
(4 ratings)
Blueberry Power Muffins with Almond Streusel

We call these "power" muffins because they're loaded with B vitamins from whole wheat flour, calcium from milk and yogurt, antioxidants from blueberries, and heart-friendly monounsaturated fat from almonds and canola oil.

Carbs: 47.2g | Fat: 6.7g | Fiber: 3.2g | Protein: 6.9g | Calories: 272.6
Almond Biscotti - Easy Peazy
Very Good 4.5/5
(2 ratings)
Almond Biscotti - Easy Peazy

Low cal and def low effort to create this light snack for anytime, not just for over coffeeSubmitted by NADIATION

Carbs: 9.4g | Fat: 1.2g | Fiber: 0.3g | Protein: 1.5g | Calories: 54.8
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=429676