A NEW START TO HEALTHIER LIVING
MY NAME IS SHELLEY.I HAVE RAISED 5 CHILDREN, ALTHOUGH I DONT THINK YOUR EVER DONE.
I AM 48 AND HAVE DECIDED IT IS TIME TO RE RAISE ME. IM HAVING GASTRIC BYPASS SURGERY ON 7/31/08. I AM COLLECTING RECIPES FOR THIS JOURNEY. I AM NOT A "KITCHEN" PERSON SO I WILL ALWAYS BE LOOKING FOR RECIPES TO ADD
(3 Recipes) Created by NASCARFREAK48
Recipes in this Collection
Protein rich, low fat chili
Submitted by MASSAGEGODDESS
Carbs: 16.7g | Fat: 2.7g | Fiber: 4.8g | Protein: 8.5g | Calories: 124.7
This cool salad mixes traditional ingredients with sweet fruits and a sweet vinaigrette dressing for a refreshing summer taste.
Submitted by KARICHELLE
Carbs: 57.8g | Fat: 4g | Fiber: 8.9g | Protein: 39.1g | Calories: 400
Very Good 4.1/5
At only 53 calories a piece, these soft cookies are sure to please!
Submitted by COOKINNANCY
Carbs: 10.9g | Fat: 1.4g | Fiber: 0.3g | Protein: 0.7g | Calories: 53.4