SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Indian

(4 Recipes) Created by STEPHANIEJT

Recipes in this Collection

Chickpea Curry
Very Good 4.2/5
(71 ratings)

Fiber, Protein, and Filling...We have this one a lot, good with rice.

Submitted by WYLDFLOWERS

Carbs: 29g | Fat: 5g | Fiber: 6.2g | Protein: 5.9g | Calories: 177.3
Very Good 4.4/5
(28 ratings)

This Palak Paneer recipe replaces paneer with extra firm tofu and cream with non-fat yogurt.

Submitted by BRAINIAC

Carbs: 24.4g | Fat: 16.3g | Fiber: 6.2g | Protein: 20.2g | Calories: 294.1
(no ratings)

A typical Punjabi chickpea dish. Serve hot with naan or rice.

Submitted by BIGGIRL2082010

Carbs: 15.8g | Fat: 3.8g | Fiber: 2.8g | Protein: 4.4g | Calories: 121.5
Good 3.8/5
(17 ratings)

Dried beans really aren't that much more work than canned, and they taste better too.

Submitted by SURVIVEOV

Carbs: 18g | Fat: 2.3g | Fiber: 4.9g | Protein: 5.5g | Calories: 109
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=430968