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Carrie's Desserts
(21 Recipes) Created by CAFLETCH75
Recipes in this Collection
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The most 'un-diet-like' diet friendly dessert ever! Submitted by ELAINEHN Carbs: 19.4g | Fat: 6.6g | Fiber: 0.9g | Protein: 2.9g | Calories: 148.1
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Good for brunch, a special breakfast, or anytime you want to feel pampered. Submitted by THIS_UTOPIA Carbs: 36.1g | Fat: 9g | Fiber: 5.3g | Protein: 8.4g | Calories: 247.4
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This is chocolate cake in a coffee cup...with a few changes to make it healthier Submitted by SPITFIRE12 Carbs: 42.7g | Fat: 0.5g | Fiber: 1.5g | Protein: 6.3g | Calories: 198.1
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Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat. Submitted by MRSDUDLEY Carbs: 10.5g | Fat: 3.5g | Fiber: 1.2g | Protein: 1.3g | Calories: 58.4
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Missing Apple Pie...try this and you won't Submitted by YELLEROSEOFTX Carbs: 18.4g | Fat: 0.5g | Fiber: 3.9g | Protein: 0.3g | Calories: 70.3
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A "Dutch" treat, usually made around Christmas (when almond paste is available in our stores). We also buy the paste and freeze it so that we can make banket for our school auction in April. Submitted by FORMERTEACHER Carbs: 12.5g | Fat: 6.4g | Fiber: 0.4g | Protein: 1.4g | Calories: 111.6
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This is a great dessert that's delicious when strawberries are in season. Submitted by CHEF_MEG Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
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Try this satisfying and sweet dessert! Carbs: 34.2g | Fat: 1.1g | Fiber: 0.3g | Protein: 4.8g | Calories: 165.6
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They are crunchy and chewy at the same time, easy and super healthy. Submitted by STERNENFEE Carbs: 14.6g | Fat: 5.5g | Fiber: 2.5g | Protein: 2.7g | Calories: 112.7
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Delicious served with fresh fruit and yogurt! Submitted by 4ABEACH Carbs: 23.7g | Fat: 8.9g | Fiber: 3.3g | Protein: 3.9g | Calories: 181.4
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This recipe has been marked private.
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Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition! Submitted by CMWELLS83 Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
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These are the richest brownies I've ever made/tasted- no need for chocolate chips! This is a pantry raid goodie :) Submitted by FETZEJ25 Carbs: 15g | Fat: 2.9g | Fiber: 1.1g | Protein: 1.3g | Calories: 87
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An easy cookie for kids to make. Cocoa, peanut butter, and oatmeal make a chewy delicious cookie with some nutritional value. Submitted by LEZRAIN Carbs: 16.8g | Fat: 5g | Fiber: 1.1g | Protein: 1.9g | Calories: 114.3
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From the book Secrets of Fat-Free Baking Submitted by SHAKE_IT_CALI Carbs: 33.3g | Fat: 0.6g | Fiber: 2.2g | Protein: 3.9g | Calories: 149
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I wanted to create a high fiber and high protein breakfast muffin. This would also satisfy a chocolate craving. Submitted by KINSHASA2001 Carbs: 21.1g | Fat: 1.1g | Fiber: 2.5g | Protein: 3.5g | Calories: 99.2
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Submitted by GRUMPYGRAMS Carbs: 9.7g | Fat: 2.4g | Fiber: 0.8g | Protein: 1.2g | Calories: 60.4
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Easy, no bake oatmeal/chocolate cookies. Submitted by KDOMIN2 Carbs: 7.4g | Fat: 3.2g | Fiber: 1g | Protein: 1.7g | Calories: 53.5
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I love toasted buckwheat. It has a nutty, slightly sour taste that pairs well with oats, sweet dried fruit, and maple syrup. Add nuts for protein and crunch. Submitted by SP_STEPF Carbs: 41.6g | Fat: 7.4g | Fiber: 6.8g | Protein: 8.7g | Calories: 250.3
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This is a chocolate pudding recipe that I modified for my lactose intolerant husband. It uses Unsweetened Original Almond Breeze, but I think that unsweetened soy milk would work too. Submitted by PRAIRIE_MUM Carbs: 17.7g | Fat: 1.9g | Fiber: 1.4g | Protein: 1g | Calories: 89.2
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Very easy and very delicious. Most people wouldn't know it is a "diet" food. Submitted by REM123 Carbs: 27.5g | Fat: 3g | Fiber: 1.5g | Protein: 1.2g | Calories: 179.9
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