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Carrie's Desserts

(21 Recipes) Created by CAFLETCH75

Recipes in this Collection

Coconut Dream Pie
Very Good 4.4/5
(40 ratings)

The most un-diet-like diet-friendly dessert ever!

Submitted by ELAINEHN

Carbs: 19.5g | Fat: 6.6g | Fiber: 0.9g | Protein: 2.9g | Calories: 170
Very Good 4.3/5
(20 ratings)

Good for brunch, a special breakfast, or anytime you want to feel pampered.

Submitted by THIS_UTOPIA

Carbs: 36.1g | Fat: 9g | Fiber: 5.3g | Protein: 8.4g | Calories: 247.4
Five Minute Chocolate Mug Cake
Good 3.5/5
(135 ratings)

This is chocolate cake in a coffee cup...with a few changes to make it healthier

Submitted by SPITFIRE12

Carbs: 42.4g | Fat: 0.6g | Fiber: 1.5g | Protein: 6.9g | Calories: 197.8
Iced Coffee (Unchained Recipe Contest)
Very Good 4.4/5
(79 ratings)

Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat.

Submitted by MRSDUDLEY

Carbs: 10.5g | Fat: 3.5g | Fiber: 1.2g | Protein: 1.3g | Calories: 58.4
Yummy Baked Apples
Very Good 4.3/5
(39 ratings)

Missing Apple Pie...try this and you won't

Submitted by YELLEROSEOFTX

Carbs: 18.4g | Fat: 0.5g | Fiber: 3.9g | Protein: 0.3g | Calories: 70.3
Incredible! 5.0/5
(1 rating)

A "Dutch" treat, usually made around Christmas (when almond paste is available in our stores). We also buy the paste and freeze it so that we can make banket for our school auction in April.
Need 2 days to make this recipe. The 1st 2 steps takes only about 15-20 minutes. The second day takes about 15-30 minutes depending on how good you are at rolling out dough. Cook time is 20-30 minutes.
I never realized before how many calories are in one little piece. I've learned that I will have to eat this in moderation instead of eating half a stick (or a whole) at one sitting!!

Submitted by TEACHINGAGAIN

Carbs: 12.5g | Fat: 6.4g | Fiber: 0.4g | Protein: 1.4g | Calories: 111.6
Grilled Strawberry & Cream Pita
Very Good 4.1/5
(192 ratings)

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
Very Good 4.1/5
(40 ratings)

Try this satisfying and sweet dessert!

Carbs: 34.2g | Fat: 1.1g | Fiber: 0.3g | Protein: 4.8g | Calories: 165.6
Healthy Granola Bars
Very Good 4.1/5
(47 ratings)

They are crunchy and chewy at the same time, easy and super healthy.

Submitted by STERNENFEE

Carbs: 14.6g | Fat: 5.5g | Fiber: 2.5g | Protein: 2.7g | Calories: 112.7
(no ratings)

Delicious served with fresh fruit and yogurt!

Submitted by 4ABEACH

Carbs: 23.7g | Fat: 8.9g | Fiber: 3.3g | Protein: 3.9g | Calories: 181.4
This recipe has been marked private.
Cranberry-Almond Oatmeal Cookies
Good 3.7/5
(153 ratings)

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!

Submitted by CMWELLS83

Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
Cocoa Brownies
Very Good 4.4/5
(12 ratings)

These are the richest brownies I've ever made/tasted- no need for chocolate chips! This is a pantry raid goodie :)

Submitted by FETZEJ25

Carbs: 15g | Fat: 2.9g | Fiber: 1.1g | Protein: 1.3g | Calories: 87
Incredible! 5.0/5
(4 ratings)

An easy cookie for kids to make. Cocoa, peanut butter, and oatmeal make a chewy delicious cookie with some nutritional value.

Submitted by LEZRAIN

Carbs: 16.8g | Fat: 5g | Fiber: 1.1g | Protein: 1.9g | Calories: 114.3
Lowfat Cocoa Zucchini Cake
O.K. 2.0/5
(2 ratings)

From the book Secrets of Fat-Free Baking

Submitted by SHAKE_IT_CALI

Carbs: 33.3g | Fat: 0.6g | Fiber: 2.2g | Protein: 3.9g | Calories: 149
(no ratings)

I wanted to create a high fiber and high protein breakfast muffin. This would also satisfy a chocolate craving.

Submitted by KINSHASA2001

Carbs: 21.1g | Fat: 1.1g | Fiber: 2.5g | Protein: 3.5g | Calories: 99.2
No Bake Peanut Butter Chocolate Oatmeal Cookies
Very Good 4.4/5
(30 ratings)

Submitted by GRUMPYGRAMS

Carbs: 9.7g | Fat: 2.4g | Fiber: 0.8g | Protein: 1.2g | Calories: 60.4
Very Good 4.0/5
(18 ratings)

Easy, no bake oatmeal/chocolate cookies.

Submitted by KDOMIN2

Carbs: 7.4g | Fat: 3.2g | Fiber: 1g | Protein: 1.7g | Calories: 53.5
(no ratings)

I love toasted buckwheat. It has a nutty, slightly sour taste that pairs well with oats, sweet dried fruit, and maple syrup. Add nuts for protein and crunch.

Submitted by STEPFANIER

Carbs: 41.6g | Fat: 7.4g | Fiber: 6.8g | Protein: 8.7g | Calories: 250.3
Very Good 4.8/5
(8 ratings)

This is a chocolate pudding recipe that I modified for my lactose intolerant husband. It uses Unsweetened Original Almond Breeze, but I think that unsweetened soy milk would work too.

Submitted by PRAIRIE_MUM

Carbs: 17.7g | Fat: 1.9g | Fiber: 1.4g | Protein: 1g | Calories: 89.2
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