Carolyn's Favorites
(27 Recipes) Created by CAROLYN0107
Recipes in this Collection
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This salad may be used on a bed of lettuce or in a sandwich. Submitted by CAROLYN0107 Carbs: 0.6g | Fat: 3.9g | Fiber: 0g | Protein: 11.2g | Calories: 85.5
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Spread bread with margarine (can use butter); cut into cubes. Submitted by CAROLYN0107 Carbs: 17.9g | Fat: 18.6g | Fiber: 1.2g | Protein: 21.5g | Calories: 326.8
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Submitted by SPECIALK005 Carbs: 8.1g | Fat: 7.2g | Fiber: 2.7g | Protein: 1.4g | Calories: 96
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Submitted by CAROLYN0107 Carbs: 5.2g | Fat: 5.5g | Fiber: 1.9g | Protein: 2g | Calories: 99.9
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Quick and Easy Fruit Cocktail Pudding Cake that is very moist. May serve with whipped cream or Dream Whip. Submitted by CAROLYN0107 Carbs: 44.8g | Fat: 3.8g | Fiber: 1.3g | Protein: 2.6g | Calories: 216.1
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Easy, quick cucumber pickles which may be used as a side dish. Submitted by CAROLYN0107 Carbs: 5.2g | Fat: 0.1g | Fiber: 0.9g | Protein: 0.6g | Calories: 20.5
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Inspired by the animated feature film, Ratatouille, this veggie-packed dish makes six healthy and hearty servings. Submitted by SPARKPEOPLE Carbs: 59g | Fat: 8.4g | Fiber: 7.2g | Protein: 10.3g | Calories: 345.6
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Submitted by POLLYHIDALGO Carbs: 17g | Fat: 10.7g | Fiber: 2.3g | Protein: 25.8g | Calories: 268.7
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I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies. Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
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In 15 minutes, this easy recipe will take the chill off a cold evening. Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
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OMG...this is really awesome and filling Submitted by HERESTOCOUGARS Carbs: 10.4g | Fat: 9.7g | Fiber: 1.5g | Protein: 3g | Calories: 135.2
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This baked fruit is oozing with juices and topped with crunchy oats Carbs: 37.1g | Fat: 10.4g | Fiber: 4.6g | Protein: 4.2g | Calories: 246.4
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These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa. Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
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Chicken, Broccoli & Cheese Casserole Submitted by CAROLYN0107 Carbs: 17.2g | Fat: 17.7g | Fiber: 2.2g | Protein: 32.2g | Calories: 359.1
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You've never used ramen noodles like this before. Carbs: 16.3g | Fat: 8.7g | Fiber: 2.3g | Protein: 2.3g | Calories: 144.7
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I liked these. Steve was okay with them. Dressing is kind of tangy/mustardy. Submitted by SRWOODSY Carbs: 35.7g | Fat: 14.6g | Fiber: 4.8g | Protein: 20.9g | Calories: 352.1
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A simple cucumber salad for the Dog Days of Summer. Carbs: 3.8g | Fat: 10.3g | Fiber: 0.7g | Protein: 0.5g | Calories: 106.4
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Quick and easy Tartar Sauce Submitted by CAROLYN0107 Carbs: 2.7g | Fat: 5g | Fiber: 0.1g | Protein: 0.1g | Calories: 54.9
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Bean spread for sandwich. Submitted by CAROLYN0107 Carbs: 10.3g | Fat: 5.1g | Fiber: 3.4g | Protein: 2.7g | Calories: 97.6
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Macaroni, Ham & Veggie Salad for lunches. Submitted by CAROLYN0107 Carbs: 12.3g | Fat: 7.2g | Fiber: 1.3g | Protein: 9.2g | Calories: 145.4
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Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
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Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
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Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a thinner soup, add water. Carbs: 23g | Fat: 2.9g | Fiber: 7.6g | Protein: 7.2g | Calories: 141.3
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This is a healthy alternative to Beef Tacos Submitted by ADVNTRGRL Carbs: 24.4g | Fat: 1.1g | Fiber: 5.9g | Protein: 14g | Calories: 158.7
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Whipping this otherwise old-fashioned hot chocolate creates the illusion of creaminess. Submitted by TABBYKAT75 Carbs: 8.8g | Fat: 0.9g | Fiber: 1.5g | Protein: 2.5g | Calories: 53.9
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Sweet and tangy, this chicken takes less than five minutes to prep! Submitted by LAUR986 Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
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I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by CHEF_MEG Carbs: 19.5g | Fat: 3.6g | Fiber: 3.2g | Protein: 29.9g | Calories: 220.8
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