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desserts

(10 Recipes) Created by RBOSSERT

Recipes in this Collection

Pumpkin Smoothie (Pumpkin Pie in a Glass)
Good 3.5/5
(40 ratings)

This pumpkin smoothie is a sweet and healthy treat perfect for cooler months.

Submitted by CHEF_MEG

Carbs: 40.7g | Fat: 0.6g | Fiber: 5.2g | Protein: 18g | Calories: 235.8
Nutty Baked Apples with Raisins
Very Good 4.4/5
(44 ratings)

What a sweet warm treat for a cold afternoon! This dish is like having a piece of apple pie but without the large amount of fat and carbs from the dough. The oats inside will trick your mind into thinking that you did just eat pie!

Submitted by CHEF_MEG

Carbs: 22.1g | Fat: 4.3g | Fiber: 3.3g | Protein: 0.6g | Calories: 119.8
St. Hildegard's Cookies of Joy
Incredible! 5.0/5
(5 ratings)


(Recipe reconstructed and adapted from Hildegard's circa 1157 treatise Physica: Liber Simplicis Medicinæ ) These biscuits were first made over 900 years ago by the Christian saint, Hildegard of Bingen. She said that these spice biscuits should be taken t regular intervals to increase joy and positivity! I like to substitute half of the plain flour with spelt flour, and use all organic ingredients.

Submitted by SNOGUM

Carbs: 13.8g | Fat: 5.6g | Fiber: 0.3g | Protein: 1g | Calories: 107.7
Very Good 4.0/5
(1 rating)

Easy-to-make, good for you cookies. These low calorie cookies are made from jell-o pudding mix, and contain no butter, oil, or eggs so they are also very low in fat.

Submitted by FLAGARA

Carbs: 22.3g | Fat: 1.3g | Fiber: 2.1g | Protein: 2.2g | Calories: 103.9
Raspberry Tofu Mousse
Good 3.7/5
(3 ratings)

This fresh raspberry mousse is easy to prepare and is a great guilt-free dessert.

Submitted by GUEST_CHEF

Carbs: 14.8g | Fat: 2.5g | Fiber: 2.2g | Protein: 4.5g | Calories: 96.6
Vegan Low Fat Chocolate Applesauce Cake
Good 3.3/5
(4 ratings)

From vegetarian.about.com Very moist! Doesn't need the frosting.

Submitted by WOODLANDMYST

Carbs: 42.5g | Fat: 0.4g | Fiber: 1.9g | Protein: 3g | Calories: 176.9
Frozen Peanut Butter Cups
Very Good 4.5/5
(20 ratings)

Submitted by JGAUSTIN

Carbs: 7.6g | Fat: 4g | Fiber: 0.6g | Protein: 2.1g | Calories: 73.2
This recipe has been marked private.
Good 3.7/5
(25 ratings)

A wonderful ending to any meal--try this twist on the classic bread pudding recipe.

Submitted by JEZEBEL47

Carbs: 39.3g | Fat: 0.5g | Fiber: 4g | Protein: 2.6g | Calories: 165.2
Very Good 4.6/5
(31 ratings)

This is a great Fall Season Treat! Eat it at breakfast, snacktime, dinner or as an addition to Thanksgiving. Make muffins or loaves.

Submitted by JENC42

Carbs: 20.4g | Fat: 5.1g | Fiber: 0.6g | Protein: 1.6g | Calories: 131.3
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