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Recipe Collections
 
 

Spyce It Up!

Here you'll find some of my favorite recipes that are easy and fast.

(6 Recipes) Created by SPYCE47

Recipes in this Collection

(no ratings)

Cookbook creator says: Easy, tasty, and quick!

Submitted by SPYCE47

Carbs: 30.2g | Fat: 4.1g | Fiber: 8.8g | Protein: 10g | Calories: 190
(no ratings)

Cookbook creator says: Going to a party? This dessert goes SO quickly that folks ask me every year if I'll make it for their Christmas party.

The nutrition stats may be a bit high as a very small serving is often 'just enough'.

Submitted by SPYCE47

Carbs: 29.9g | Fat: 5.2g | Fiber: 0.4g | Protein: 1.2g | Calories: 173.5
(no ratings)

Cookbook creator says: Family favorite thru the generations - kids love it! Expand it a bit by adding a small can of diced tomatoes.

Submitted by SPYCE47

Carbs: 15.6g | Fat: 12.8g | Fiber: 4.1g | Protein: 13.9g | Calories: 229.6
(no ratings)

Cookbook creator says: Big favorite in our family! Much healthier than using a box of Hamburger Helper. :)

Submitted by SPYCE47

Carbs: 13.3g | Fat: 12.1g | Fiber: 1.3g | Protein: 12.6g | Calories: 215
Very Good 4.0/5
(1 rating)

Cookbook creator says: Tasty and quick!

Submitted by SPYCE47

Carbs: 27.6g | Fat: 18.6g | Fiber: 0.9g | Protein: 20.2g | Calories: 361.3
(no ratings)

Cookbook creator says: The combination of baking & broiling the chops works well to avoid using oil/butter AND to keep the moisture inside of them.

Flavorful yet low sodium with a breading that doesn't add large amounts of cholesterol. Enjoy!

Submitted by SPYCE47

Carbs: 15.5g | Fat: 13.8g | Fiber: 0.7g | Protein: 25.6g | Calories: 288.1
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