Browsing for a Rainy Day
(Recipe Collection)

12 Recipes Created by RDY2BTHIN84

Recipes in this Collection

White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(487 ratings)
White Beans, Spinach and Tomatoes over Linguine

Cookbook creator says: Vegetarian friendly and easy!Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Coconut Crusted Mahi Mahi
Very Good 4.6/5
(15 ratings)
Coconut Crusted Mahi Mahi

Quick and delish - Just add steamed veggies or a spinach SaladSubmitted by WIZ1963

Carbs: 21.2g | Fat: 10.1g | Fiber: 3.3g | Protein: 26g | Calories: 272.3
Champagne-Sauteed Sea Scallops
Very Good 4.1/5
(59 ratings)
Champagne-Sauteed Sea Scallops

Submitted by DARIAC

Carbs: 24.6g | Fat: 2.1g | Fiber: 1.4g | Protein: 8g | Calories: 169.3
Shrimp Creole
Very Good 4.4/5
(122 ratings)
Shrimp Creole

One bite and you're transported to Louisiana!Submitted by CHEF_MEG

Carbs: 45.1g | Fat: 4.9g | Fiber: 6.3g | Protein: 22.8g | Calories: 302.1
Faux Fried Cheese Sticks
Very Good 4.2/5
(290 ratings)
Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Sweetly Succulent Mahi Mahi
Incredible! 5.0/5
(1 rating)
Sweetly Succulent Mahi Mahi

I found this recipe on grouprecipes.com. It is incredibly easy to make and so amazingly delicious! It's sweet, sour and has a little kick to it!Submitted by EMILYF325

Carbs: 11.1g | Fat: 2.5g | Fiber: 0.2g | Protein: 27.5g | Calories: 167.3
Breaded Chicken Parmesan
Very Good 4.4/5
(1009 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but this one only has five grams of fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Linguine with Spicy Shrimp
Very Good 4.4/5
(196 ratings)
Linguine with Spicy Shrimp

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce. Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
150-Calorie Chocolate Mousse
Good 3.4/5
(38 ratings)
150-Calorie Chocolate Mousse

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool! Submitted by CHEF_MEG

Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
Lemon Garlic Tilapia
Very Good 4.4/5
(494 ratings)
Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Chickpea Cutlets (Veganomicon)
Incredible! 5.0/5
(4 ratings)
Chickpea Cutlets (Veganomicon)

Chickpea cutlet recipe from Veganomicon using no salt added garbanzosSubmitted by NEWVEGDI

Carbs: 23.9g | Fat: 15.2g | Fiber: 2.4g | Protein: 18g | Calories: 296.8
Mustard Sauce (Veganomicon)
(no ratings)
Mustard Sauce (Veganomicon)

Great on the Chickpea Cutlets from the same book.Submitted by RDY2BTHIN84

Carbs: 2.5g | Fat: 1.3g | Fiber: 0.3g | Protein: 0.4g | Calories: 28.7
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=431943