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(2 Recipes) Created by MATTKLEIN

Recipes in this Collection

Very Good 4.0/5
(2 ratings)

Submitted by SLCOLMAN

Carbs: 8.2g | Fat: 2.2g | Fiber: 1.4g | Protein: 18.4g | Calories: 136.9
Incredible! 5.0/5
(4 ratings)

From FitSugar.com who Adapted the recipe from from Esalen Cookbook. Nothing beats a hot bowl of soup on a cold Winter's day. Add the warming spice mixture of curry to the pot, and your bowl of soup will taste as if it has extra powers to combat the chilly winds. Since Winter squash is one of my must haves for the month, I made a pot of butternut squash soup with curry and coconut milk. The effect is doubly warming but also somewhat sweet. Don't worry, I used light coconut milk that contains 68 percent less fat than regular coconut milk, significantly cutting the calories of this tasty soup. To cut fat further, substitute one can of coconut milk with chicken or vegetable broth, as is done here. Serves 6.

Submitted by NPWEST

Carbs: 29.3g | Fat: 7.7g | Fiber: 8.2g | Protein: 3.7g | Calories: 188.4
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