A new day A new You
(Recipe Collection)

12 Recipes Created by CHICHI4322

Recipes in this Collection

Spicy Sliders
Good 3.7/5
(29 ratings)
Spicy Sliders

Save money and increase nutrition in your burgers. The secret ingredient? Lentils! Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.5g | Fiber: 1.5g | Protein: 9.3g | Calories: 107.3
Whole Wheat Couscous with Spinach and Squash
Good 3.9/5
(78 ratings)
Whole Wheat Couscous with Spinach and Squash

A double-hitter: Each portion has almost two servings of vegetables. Submitted by CHEF_MEG

Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3
Glazed Carrots from Runsforcookies blog
(no ratings)
Glazed Carrots from Runsforcookies blog

I wanted something that was sweet and healthySubmitted by CHICHI4322

Carbs: 25.5g | Fat: 0.8g | Fiber: 2.8g | Protein: 0.7g | Calories: 87.4
Sweet Chicken
(no ratings)
Sweet Chicken

Submitted by CHICHI4322

Carbs: 21.1g | Fat: 3g | Fiber: 1.5g | Protein: 14.5g | Calories: 154.9
Chicken Enchilada Casserole
Very Good 4.4/5
(261 ratings)
Chicken Enchilada Casserole

Submitted by POLLYHIDALGO

Carbs: 17g | Fat: 10.7g | Fiber: 2.3g | Protein: 25.8g | Calories: 268.7
Saturday Spectacular Feast
(no ratings)
Saturday Spectacular Feast

I made this because I wanted something a little spicy and very freshSubmitted by CHICHI4322

Carbs: 23.6g | Fat: 7g | Fiber: 5.5g | Protein: 11.3g | Calories: 190.1
sweet mash potato
(no ratings)
sweet mash potato

Submitted by CHICHI4322

Carbs: 17.3g | Fat: 7g | Fiber: 2.4g | Protein: 2.3g | Calories: 136.6
Party Dip to Die 4
(no ratings)
Party Dip to Die 4

Carbs: 7.5g | Fat: 8.2g | Fiber: 4.3g | Protein: 1.4g | Calories: 100.2
avacado dip
(no ratings)
avacado dip

Submitted by CHICHI4322

Carbs: 11.3g | Fat: 8.3g | Fiber: 0.7g | Protein: 2g | Calories: 116.1
This recipe has been marked private.
Low Fat Zesty Scallops and Pasta
Very Good 4.7/5
(10 ratings)
Low Fat Zesty Scallops and Pasta

Submitted by BARBP60

Carbs: 7.8g | Fat: 5.8g | Fiber: 5g | Protein: 13.5g | Calories: 237.4
Grilled Sweet-and-Sour Chicken Packets With Rice
Very Good 4.3/5
(31 ratings)
Grilled Sweet-and-Sour Chicken Packets With Rice

A new take on an old favorite. Packets make for easy cleanup.

Carbs: 61.6g | Fat: 3.6g | Fiber: 2.5g | Protein: 58.8g | Calories: 541.3
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