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Recipe Collections
 

Satisfying Snacks

(23 Recipes) Created by MICHELELYNN777

Recipes in this Collection

Sweet and Spicy Nuts
Very Good 4.4/5
(25 ratings)

These are addictive. They're sweet, salty, spicy, and crunchy. Cut back on the sriracha/chili flakes to tame these fiery nuts. Use smoked (not hot or sweet) paprika.

Submitted by STEPFANIER

Carbs: 16.2g | Fat: 18g | Fiber: 4.3g | Protein: 7.6g | Calories: 241.6
Incredible! 5.0/5
(3 ratings)

Submitted by MOMMADISH

Carbs: 3.9g | Fat: 0.9g | Fiber: 0.4g | Protein: 1.1g | Calories: 27.6
Very Good 4.5/5
(8 ratings)

A healthy on-the-go snack.

Submitted by SHES.SMOKIN

Carbs: 21.5g | Fat: 9g | Fiber: 2.5g | Protein: 3.6g | Calories: 174.4
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(248 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Skinny Caramel Popcorn
Very Good 4.4/5
(131 ratings)

This lightened-up version of caramel popcorn is our favorite tailgate treat.

Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
(no ratings)

Low in sugar and with just a hint of chocolate, enjoy this chewy goodness for only 150 calories!

Carbs: 24.1g | Fat: 4.6g | Fiber: 2.7g | Protein: 4.6g | Calories: 148.5
Very Good 4.0/5
(36 ratings)

High protein, low fat, very high taste!

Submitted by DJENSENAK

Carbs: 26.5g | Fat: 3.5g | Fiber: 15.2g | Protein: 16.6g | Calories: 154.8
Easy Zucchini Parmesan
Very Good 4.4/5
(1026 ratings)

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Deviled Eggs
Very Good 4.3/5
(174 ratings)

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

Carbs: 1.8g | Fat: 5.5g | Fiber: 0.2g | Protein: 6.4g | Calories: 85.3
Incredible! 5.0/5
(4 ratings)

cookie or bar

Submitted by WIN1WIN

Carbs: 14.5g | Fat: 4.5g | Fiber: 1.6g | Protein: 2.4g | Calories: 98
This recipe has been marked private.
Incredible! 5.0/5
(2 ratings)

Perfect for a meal on the go or a healthy snack. Perfect alternative to a sugary treat. This cookie contains less than a half gram of sugar per serving! To bring the calorie count down replace the brown sugar with splenda brand brown sugar.

Submitted by K_WILLETTE

Carbs: 23g | Fat: 3.1g | Fiber: 2.3g | Protein: 2.9g | Calories: 126.8
Incredible! 5.0/5
(1 rating)

This is a great granola recipe I stumbled upon and modified slightly. It is not too sweet, crunchy and very tasty.

Submitted by CPADDOCK

Carbs: 24.9g | Fat: 7.8g | Fiber: 2.6g | Protein: 4.4g | Calories: 176.6
Good 3.3/5
(3 ratings)

Submitted by DMBROWN1200

Carbs: 13.1g | Fat: 18g | Fiber: 4.2g | Protein: 7.9g | Calories: 237.6
Jenny's Road-Running Energy Bars with Almonds
Very Good 4.4/5
(20 ratings)

Full of good stuff! Way better than the boxed junk! From SparkPerson 'JENNYNBOYS'! :)

Submitted by CURVES_N_CURLS

Carbs: 32.6g | Fat: 9.7g | Fiber: 3.8g | Protein: 5.7g | Calories: 230.9
Almond Biscotti - Easy Peazy
Very Good 4.5/5
(2 ratings)

Low cal and def low effort to create this light snack for anytime, not just for over coffee

Submitted by NADIATION

Carbs: 9.4g | Fat: 1.2g | Fiber: 0.3g | Protein: 1.5g | Calories: 54.8
This recipe has been marked private.
This recipe has been marked private.
Homemade Fruit & Nut Granola Bars
Good 3.8/5
(13 ratings)

Better than store-bought, these granola bars include healthy almonds, whole grain, natural sweeteners and a touch of fruit.

Submitted by BRYNWRITES4FOOD

Carbs: 24.3g | Fat: 6.2g | Fiber: 3g | Protein: 4.4g | Calories: 160.7
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars
Very Good 4.8/5
(13 ratings)

Recipe from Averie's blog LoveVeggiesYoga.com
(adapted with the addition of almonds)

http://www.loveveggiesandyoga.com/2010/01/vegan-peanut-butter-choc-chip-protein.html

Submitted by FIT-WHIT

Carbs: 27.3g | Fat: 10.4g | Fiber: 4.8g | Protein: 7.7g | Calories: 215.8
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