for later
(17 Recipes) Created by JUSTLIVINLIFE
Recipes in this Collection
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Made with Carnation Instant Breakfast, this is great after a workout Submitted by KARENMON Carbs: 52.5g | Fat: 1.6g | Fiber: 3.1g | Protein: 14g | Calories: 267.9
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A quick nutritional shake for those on the run Submitted by COFFEENGRACE Carbs: 18.9g | Fat: 1g | Fiber: 4.2g | Protein: 0.7g | Calories: 79.1
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YUMMY!!! Tropical smoothies.... QUICK!! And look at all the vitamin C you get !! Submitted by KATSAMCAMSMOM Carbs: 57.9g | Fat: 0.1g | Fiber: 1.6g | Protein: 4.3g | Calories: 246.7
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This cornbread was a serendipitous success. I didn't have cornmeal but I had masa de harina (corn flour). As it turns out, masa de harina yields a light and fluffy cornbread! Submitted by SP_STEPF Carbs: 22.2g | Fat: 4.8g | Fiber: 3.4g | Protein: 3.7g | Calories: 140.1
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This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by SP_STEPF Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
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Submitted by LESLEY0418 Carbs: 24.3g | Fat: 7.9g | Fiber: 3.2g | Protein: 3.5g | Calories: 168.8
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A fun party finger food! Submitted by RUNNELLERRUN Carbs: 20.3g | Fat: 0.5g | Fiber: 0.8g | Protein: 1.1g | Calories: 83.6
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Submitted by LORILARSENRN Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
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This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk! Submitted by FANNETASTICFOOD Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4
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Traditional, classic Israeli Salad, perfect as a side, salad, or as filling for your pita. Submitted by LOULOUB Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
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These are SUPER easy, quick, and amazing – perfect for snacking on the go. Submitted by FANNETASTICFOOD Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
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Submitted by FIT-N-SEXY2B Carbs: 12.7g | Fat: 1.6g | Fiber: 3.5g | Protein: 3.3g | Calories: 72.5
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From Food for Life Submitted by KIM2DESIGN Carbs: 15.5g | Fat: 0.3g | Fiber: 5.6g | Protein: 5g | Calories: 81.4
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This salad dressing is so simple to make, is really light and tasty. Submitted by JUNIPERBERRY Carbs: 2.1g | Fat: 6.8g | Fiber: 0g | Protein: 0g | Calories: 66.7
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Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g | Fat: 1.6g | Fiber: 7.1g | Protein: 7.3g | Calories: 122.7
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Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit! Submitted by CHEF_MEG Carbs: 11.2g | Fat: 0g | Fiber: 0.9g | Protein: 0.2g | Calories: 42.8
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