Submitted by COWBOYSPENCER

Submitted by SHORTY1969

A casserole the entire family will love.

Submitted by CRAZYGEMINIGIRL

Cincinnati Chili is served over cooked spaghetti, and topped with your choice of shredded cheddar cheese, onions and kidney beans. It is just as good served over spaghetti squash.

In Cincinnati, they order it by the number:
Two-way chili - on spaghetti
Three-way chili - on spaghetti with cheddar cheese
Four-way chili - on spaghetti with cheese and onions
Five-way chili - on spaghetti with cheese and onions plus kidney beans

This is the chili recipe I have used for years. Sorry... I don't remember where it came from.

(2 WW points per serving)

Submitted by BUN3KIN

One dish Meal

Submitted by JUDE2700

This is a very old recipe from the 40's. A version of it used to appear on the backs of cans of evaporated milk. It was originally very high in fat, but this version makes it a healthy meal.

Simple Meatloaf that could also be used for meatball mix.

Submitted by METTAKARUNA

When a fast easy to make dish is needed, I make this and cook it on the griddle. I use
ketchup as a garnish, I accompany it with rice
topped with black beans...or cheese grits and spinach or turnips.

Submitted by JANEINE

Yummy!!

Submitted by KAHLGREN

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.

The meat does not need to be seared in skillet first to make this fall-apart tender, pulled BBQ beef for sandwiches. This recipe has so much flavor no one will notice the Worcestshire sauce & the salt were deleted to reduce sodium (you may also use low-sodium catsup and BBQ to reduce sodium further). Using molasses instead of brown sugar and Worcestshire gives a depth of flavor and authenticity, while reducing sugar & sodium. It is great to take to picnics, buffets, or tailgating. Freezes well.

Submitted by CAROL_

Brought To Your Kitchen From SparkPeople Member: LBBROCK195