Insanity Meal Plans

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These are some of the recipies from the Insanity Work out which I am following, I have modified a few to fit my tastes, I hope you enjoy!

(7 Recipes) Created by ALLYB19

Recipes in this Collection

(no ratings) Chocolate Berry Protein Shake Probably one of the easiest. yummiest shakes to make! Add Ice to the blender as well and combine until thick. Submitted by ALLYB19 Carbs: 16.4g \| Fat: 6.5g \| Fiber: 4.1g \| Protein: 26.3g \| Calories: 226.5	(no ratings) Vanilla-Berry-Banana Protein Shake Submitted by ALLYB19 Carbs: 37.1g \| Fat: 6.5g \| Fiber: 6.7g \| Protein: 27.3g \| Calories: 313.8
(no ratings) Whole wheat pasta with vegetables and feta Submitted by ALLYB19 Carbs: 52g \| Fat: 2.3g \| Fiber: 6.8g \| Protein: 36.6g \| Calories: 349	(no ratings) Insanity Special Sandwich Nut Butter and Jelly Submitted by ALLYB19 Carbs: 27.6g \| Fat: 9.3g \| Fiber: 3.3g \| Protein: 21.3g \| Calories: 277.6
(no ratings) Protein Pizza Muffin Submitted by ALLYB19 Carbs: 43.3g \| Fat: 8.3g \| Fiber: 9.5g \| Protein: 20.6g \| Calories: 320.6	(no ratings) Proatmeal Submitted by ALLYB19 Carbs: 32.3g \| Fat: 6g \| Fiber: 5.6g \| Protein: 29.9g \| Calories: 303.1
(no ratings) Sauce, Cheese, Veggies and Bows Submitted by ALLYB19 Carbs: 51.2g \| Fat: 8.1g \| Fiber: 9.1g \| Protein: 16.7g \| Calories: 334

(no ratings) Chocolate Berry Protein Shake Probably one of the easiest. yummiest shakes to make! Add Ice to the blender as well and combine until thick. Submitted by ALLYB19 Carbs: 16.4g \| Fat: 6.5g \| Fiber: 4.1g \| Protein: 26.3g \| Calories: 226.5	(no ratings) Vanilla-Berry-Banana Protein Shake Submitted by ALLYB19 Carbs: 37.1g \| Fat: 6.5g \| Fiber: 6.7g \| Protein: 27.3g \| Calories: 313.8
(no ratings) Whole wheat pasta with vegetables and feta Submitted by ALLYB19 Carbs: 52g \| Fat: 2.3g \| Fiber: 6.8g \| Protein: 36.6g \| Calories: 349	(no ratings) Insanity Special Sandwich Nut Butter and Jelly Submitted by ALLYB19 Carbs: 27.6g \| Fat: 9.3g \| Fiber: 3.3g \| Protein: 21.3g \| Calories: 277.6
(no ratings) Protein Pizza Muffin Submitted by ALLYB19 Carbs: 43.3g \| Fat: 8.3g \| Fiber: 9.5g \| Protein: 20.6g \| Calories: 320.6	(no ratings) Proatmeal Submitted by ALLYB19 Carbs: 32.3g \| Fat: 6g \| Fiber: 5.6g \| Protein: 29.9g \| Calories: 303.1
(no ratings) Sauce, Cheese, Veggies and Bows Submitted by ALLYB19 Carbs: 51.2g \| Fat: 8.1g \| Fiber: 9.1g \| Protein: 16.7g \| Calories: 334