Insanity Meal Plans
(Recipe Collection)

7 Recipes Created by ALLYB19

These are some of the recipies from the Insanity Work out which I am following, I have modified a few to fit my tastes, I hope you enjoy!

Recipes in this Collection

Chocolate Berry Protein Shake
(no ratings)
Chocolate Berry Protein Shake

Probably one of the easiest. yummiest shakes to make! Add Ice to the blender as well and combine until thick.Submitted by ALLYB19

Carbs: 16.4g | Fat: 6.5g | Fiber: 4.1g | Protein: 26.3g | Calories: 226.5
Vanilla-Berry-Banana Protein Shake
(no ratings)
Vanilla-Berry-Banana Protein Shake

Submitted by ALLYB19

Carbs: 37.1g | Fat: 6.5g | Fiber: 6.7g | Protein: 27.3g | Calories: 313.8
Whole wheat pasta with vegetables and feta
(no ratings)
Whole wheat pasta with vegetables and feta

Submitted by ALLYB19

Carbs: 52g | Fat: 2.3g | Fiber: 6.8g | Protein: 36.6g | Calories: 349
Insanity Special Sandwich Nut Butter and Jelly
(no ratings)
Insanity Special Sandwich Nut Butter and Jelly

Submitted by ALLYB19

Carbs: 27.6g | Fat: 9.3g | Fiber: 3.3g | Protein: 21.3g | Calories: 277.6
Protein Pizza Muffin
(no ratings)
Protein Pizza Muffin

Submitted by ALLYB19

Carbs: 43.3g | Fat: 8.3g | Fiber: 9.5g | Protein: 20.6g | Calories: 320.6
Proatmeal
(no ratings)
Proatmeal

Submitted by ALLYB19

Carbs: 32.3g | Fat: 6g | Fiber: 5.6g | Protein: 29.9g | Calories: 303.1
Sauce, Cheese, Veggies and Bows
(no ratings)
Sauce, Cheese, Veggies and Bows

Submitted by ALLYB19

Carbs: 51.2g | Fat: 8.1g | Fiber: 9.1g | Protein: 16.7g | Calories: 334
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