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(5 Recipes) Created by ALAWSON356

Recipes in this Collection

Very Good 4.5/5 (119 ratings) Fiesta Lime Chicken Tangy Chicken Dish Submitted by VJB2601 Carbs: 9.8g \| Fat: 4.9g \| Fiber: 0.7g \| Protein: 31.6g \| Calories: 214.7	Very Good 4.6/5 (44 ratings) Grilled Tandoori Chicken with Tzaziki Sauce Easy to cook. Left overs are great cold the next day. Submitted by NANALINDA5355 Carbs: 9.5g \| Fat: 1.7g \| Fiber: 2g \| Protein: 31.6g \| Calories: 183.6
Very Good 4.4/5 (26 ratings) Lemony-Garlicy-Cheesey Tilapia Lemon-Garlic-Parmesan Cheese!-A little bit of my favorite fish ingredients all in one dish! Submitted by CHRISSIET01 Carbs: 2.1g \| Fat: 7g \| Fiber: 0.2g \| Protein: 23.9g \| Calories: 152	Very Good 4.7/5 (14 ratings) Blackened Tilapia Submitted by PRINCESSNURSE Carbs: 3.6g \| Fat: 8.5g \| Fiber: 0.4g \| Protein: 20.6g \| Calories: 159.8
Very Good 4.3/5 (19 ratings) Balsamic Chicken and Mushrooms from "Kalyn's Kitchen", this is a phase 2 or 3 South Beach-friendly recipe that you can put together with a few ingredients - not time consuming at all! check out her site for lots of great ideas. http://kalynskitchen.blogspot.com/ Submitted by LAURA-OH Carbs: 9.6g \| Fat: 15.4g \| Fiber: 1.4g \| Protein: 28.6g \| Calories: 296.7

Very Good 4.5/5 (119 ratings) Fiesta Lime Chicken Tangy Chicken Dish Submitted by VJB2601 Carbs: 9.8g \| Fat: 4.9g \| Fiber: 0.7g \| Protein: 31.6g \| Calories: 214.7	Very Good 4.6/5 (44 ratings) Grilled Tandoori Chicken with Tzaziki Sauce Easy to cook. Left overs are great cold the next day. Submitted by NANALINDA5355 Carbs: 9.5g \| Fat: 1.7g \| Fiber: 2g \| Protein: 31.6g \| Calories: 183.6
Very Good 4.4/5 (26 ratings) Lemony-Garlicy-Cheesey Tilapia Lemon-Garlic-Parmesan Cheese!-A little bit of my favorite fish ingredients all in one dish! Submitted by CHRISSIET01 Carbs: 2.1g \| Fat: 7g \| Fiber: 0.2g \| Protein: 23.9g \| Calories: 152	Very Good 4.7/5 (14 ratings) Blackened Tilapia Submitted by PRINCESSNURSE Carbs: 3.6g \| Fat: 8.5g \| Fiber: 0.4g \| Protein: 20.6g \| Calories: 159.8
Very Good 4.3/5 (19 ratings) Balsamic Chicken and Mushrooms from "Kalyn's Kitchen", this is a phase 2 or 3 South Beach-friendly recipe that you can put together with a few ingredients - not time consuming at all! check out her site for lots of great ideas. http://kalynskitchen.blogspot.com/ Submitted by LAURA-OH Carbs: 9.6g \| Fat: 15.4g \| Fiber: 1.4g \| Protein: 28.6g \| Calories: 296.7