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Karen's Creations
(12 Recipes) Created by KATZ76
Recipes in this Collection
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This recipe has been marked private.
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Black Bean Salsa Submitted by JANAE55 Carbs: 8.8g | Fat: 1.7g | Fiber: 2.4g | Protein: 2.5g | Calories: 56.7
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Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all! Submitted by TERRIANGEL Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
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Submitted by COSMOSLOVE Carbs: 14.6g | Fat: 9.3g | Fiber: 0.7g | Protein: 1.8g | Calories: 143.3
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This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium! Submitted by CHEF_MEG Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
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Submitted by LINJEN Carbs: 19.3g | Fat: 6g | Fiber: 0.2g | Protein: 20.9g | Calories: 214.5
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Submitted by MOMRITZ Carbs: 19.8g | Fat: 1.2g | Fiber: 2.3g | Protein: 3.3g | Calories: 98.6
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I got this recipe from a book called Set For Life. It has many great recipes, but this is one of my favorite. Submitted by JESSANN917 Carbs: 19.1g | Fat: 10.5g | Fiber: 1.7g | Protein: 17.3g | Calories: 244
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My mom taught me how to make this, and I altered the recipe to my family's liking! Submitted by JDAVIS81 Carbs: 17.4g | Fat: 13.6g | Fiber: 1.7g | Protein: 16.7g | Calories: 239.6
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Pot roast that cooks in 2 hours and tastes great! Submitted by BREEHARDY Carbs: 48.8g | Fat: 8.7g | Fiber: 9.5g | Protein: 31.4g | Calories: 394.1
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Nobody believes this is made from 100% whole wheat bread. The secret is the three risings. Submitted by LEEROCKS Carbs: 20.5g | Fat: 2.2g | Fiber: 2.8g | Protein: 3.1g | Calories: 107.2
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This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
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