dinner ideas

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

More Recipe Collections

dinner ideas

(13 Recipes) Created by LORILORI9

Recipes in this Collection

Very Good 4.7/5 (3 ratings) Mushroom Polenta Very rich tasting. Submitted by PIEGRRL Carbs: 28.5g \| Fat: 4.9g \| Fiber: 3.6g \| Protein: 7.3g \| Calories: 179.2	Very Good 4.2/5 (423 ratings) Vegetable Fried Rice Using brown rice will give you lasting energy. Carbs: 23.5g \| Fat: 3.1g \| Fiber: 3g \| Protein: 4.5g \| Calories: 137.5
Very Good 4.2/5 (50 ratings) Vegetarian Sweet Potato Pie This recipe creates its own thin crust and can easily be made vegan. Submitted by STILLFLYIN Carbs: 32.1g \| Fat: 1.5g \| Fiber: 2.3g \| Protein: 5.1g \| Calories: 161.6	(no ratings) Butternut Squash Ravioli smooth creamy and awesome! Submitted by JANETMS Carbs: 75.5g \| Fat: 3.4g \| Fiber: 9.6g \| Protein: 12.4g \| Calories: 370
(no ratings) Butternut Squash Ravioli with a Sage Cream Sauce Cookbook creator says: good for the dough recipe Submitted by INKBOX Carbs: 48.5g \| Fat: 17.3g \| Fiber: 3.2g \| Protein: 9.8g \| Calories: 385.9	Very Good 4.3/5 (52 ratings) Emily's Creamy Butternut Squash, Carrot, & Apple Soup Cookbook creator says: can try with coconut milk or soy milk. Add more curry powder? Submitted by THEFRONTBURNER Carbs: 38.6g \| Fat: 0.8g \| Fiber: 9.5g \| Protein: 2.1g \| Calories: 154.7
Incredible! 5.0/5 (2 ratings) salsibury steak with mushroom gravy this is quick to make and taste delicious serve it with some green beans and mashed potatoes for a delicious healthy meal even the kids will enjoy Submitted by MSSBETTYBOOP6 Carbs: 5.2g \| Fat: 7.2g \| Fiber: 1g \| Protein: 26.3g \| Calories: 208.6	Very Good 4.6/5 (7 ratings) Glazed Carrots and Sugar Snap Peas Colorful way to get your veggies Submitted by RAINBOWCO Carbs: 9.6g \| Fat: 4.3g \| Fiber: 2.4g \| Protein: 1.5g \| Calories: 81.4
Very Good 4.3/5 (91 ratings) Corn, Okra, and Tomato Stew An easy stew in just 3 steps! Carbs: 21.1g \| Fat: 0.6g \| Fiber: 3.8g \| Protein: 3.5g \| Calories: 89.1	Very Good 4.5/5 (2 ratings) Okra & Meatballs Cookbook creator says: garlic is not in the ingredient list, but it is in the instructions. Submitted by SANDYJO5 Carbs: 22.4g \| Fat: 8.9g \| Fiber: 5.3g \| Protein: 21.7g \| Calories: 248.8
(no ratings) Broccolli and Zucchini Sesame Noodle Salad Great use of Farmer's Market Veggies! Use less soy sauce if sodium is a problem. Submitted by VOXHUMANA Carbs: 25.7g \| Fat: 13.5g \| Fiber: 4.5g \| Protein: 4.7g \| Calories: 233.7	Very Good 4.4/5 (27 ratings) Simple Zucchini Caponata Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta. Submitted by CHEF_MEG Carbs: 15.9g \| Fat: 1.4g \| Fiber: 5.4g \| Protein: 2.3g \| Calories: 76.1
Incredible! 5.0/5 (4 ratings) Skillet Gnocchi, Spinach, and White Beans Cookbook creator says: Without the cheeses the calorie count comes down significantly. I added 1.5 tbsp of pesto instead of cheese, added lots of flavor. Submitted by KKLEWI2 Carbs: 50.8g \| Fat: 12.4g \| Fiber: 7.3g \| Protein: 18.7g \| Calories: 385.6

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=433150

Very Good 4.7/5 (3 ratings) Mushroom Polenta Very rich tasting. Submitted by PIEGRRL Carbs: 28.5g \| Fat: 4.9g \| Fiber: 3.6g \| Protein: 7.3g \| Calories: 179.2	Very Good 4.2/5 (423 ratings) Vegetable Fried Rice Using brown rice will give you lasting energy. Carbs: 23.5g \| Fat: 3.1g \| Fiber: 3g \| Protein: 4.5g \| Calories: 137.5
Very Good 4.2/5 (50 ratings) Vegetarian Sweet Potato Pie This recipe creates its own thin crust and can easily be made vegan. Submitted by STILLFLYIN Carbs: 32.1g \| Fat: 1.5g \| Fiber: 2.3g \| Protein: 5.1g \| Calories: 161.6	(no ratings) Butternut Squash Ravioli smooth creamy and awesome! Submitted by JANETMS Carbs: 75.5g \| Fat: 3.4g \| Fiber: 9.6g \| Protein: 12.4g \| Calories: 370
(no ratings) Butternut Squash Ravioli with a Sage Cream Sauce Cookbook creator says: good for the dough recipe Submitted by INKBOX Carbs: 48.5g \| Fat: 17.3g \| Fiber: 3.2g \| Protein: 9.8g \| Calories: 385.9	Very Good 4.3/5 (52 ratings) Emily's Creamy Butternut Squash, Carrot, & Apple Soup Cookbook creator says: can try with coconut milk or soy milk. Add more curry powder? Submitted by THEFRONTBURNER Carbs: 38.6g \| Fat: 0.8g \| Fiber: 9.5g \| Protein: 2.1g \| Calories: 154.7
Incredible! 5.0/5 (2 ratings) salsibury steak with mushroom gravy this is quick to make and taste delicious serve it with some green beans and mashed potatoes for a delicious healthy meal even the kids will enjoy Submitted by MSSBETTYBOOP6 Carbs: 5.2g \| Fat: 7.2g \| Fiber: 1g \| Protein: 26.3g \| Calories: 208.6	Very Good 4.6/5 (7 ratings) Glazed Carrots and Sugar Snap Peas Colorful way to get your veggies Submitted by RAINBOWCO Carbs: 9.6g \| Fat: 4.3g \| Fiber: 2.4g \| Protein: 1.5g \| Calories: 81.4
Very Good 4.3/5 (91 ratings) Corn, Okra, and Tomato Stew An easy stew in just 3 steps! Carbs: 21.1g \| Fat: 0.6g \| Fiber: 3.8g \| Protein: 3.5g \| Calories: 89.1	Very Good 4.5/5 (2 ratings) Okra & Meatballs Cookbook creator says: garlic is not in the ingredient list, but it is in the instructions. Submitted by SANDYJO5 Carbs: 22.4g \| Fat: 8.9g \| Fiber: 5.3g \| Protein: 21.7g \| Calories: 248.8
(no ratings) Broccolli and Zucchini Sesame Noodle Salad Great use of Farmer's Market Veggies! Use less soy sauce if sodium is a problem. Submitted by VOXHUMANA Carbs: 25.7g \| Fat: 13.5g \| Fiber: 4.5g \| Protein: 4.7g \| Calories: 233.7	Very Good 4.4/5 (27 ratings) Simple Zucchini Caponata Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta. Submitted by CHEF_MEG Carbs: 15.9g \| Fat: 1.4g \| Fiber: 5.4g \| Protein: 2.3g \| Calories: 76.1
Incredible! 5.0/5 (4 ratings) Skillet Gnocchi, Spinach, and White Beans Cookbook creator says: Without the cheeses the calorie count comes down significantly. I added 1.5 tbsp of pesto instead of cheese, added lots of flavor. Submitted by KKLEWI2 Carbs: 50.8g \| Fat: 12.4g \| Fiber: 7.3g \| Protein: 18.7g \| Calories: 385.6