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dinner ideas

(13 Recipes) Created by LORILORI9

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Very rich tasting.

Submitted by PIEGRRL

Carbs: 28.5g | Fat: 4.9g | Fiber: 3.6g | Protein: 7.3g | Calories: 179.2
Vegetable Fried Rice
Very Good 4.2/5
(431 ratings)

Using brown rice will give you lasting energy.

Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
Very Good 4.2/5
(50 ratings)

This recipe creates its own thin crust and can easily be made vegan.

Submitted by STILLFLYIN

Carbs: 32.1g | Fat: 1.5g | Fiber: 2.3g | Protein: 5.1g | Calories: 161.6
(no ratings)

smooth creamy and awesome!

Submitted by JANETMS

Carbs: 75.5g | Fat: 3.4g | Fiber: 9.6g | Protein: 12.4g | Calories: 370
(no ratings)

Cookbook creator says: good for the dough recipe

Submitted by INKBOX

Carbs: 48.5g | Fat: 17.3g | Fiber: 3.2g | Protein: 9.8g | Calories: 385.9
Emily's Creamy Butternut Squash, Carrot, & Apple Soup
Very Good 4.3/5
(54 ratings)

Cookbook creator says: can try with coconut milk or soy milk. Add more curry powder?

Submitted by THEFRONTBURNER

Carbs: 38.6g | Fat: 0.8g | Fiber: 9.5g | Protein: 2.1g | Calories: 154.7
Very Good 4.3/5
(3 ratings)

this is quick to make and taste delicious serve it with some green beans and mashed potatoes for a delicious healthy meal even the kids will enjoy

Submitted by MSSBETTYBOOP6

Carbs: 5.2g | Fat: 7.2g | Fiber: 1g | Protein: 26.3g | Calories: 208.6
Very Good 4.6/5
(7 ratings)

Colorful way to get your veggies

Submitted by RAINBOWCO

Carbs: 9.6g | Fat: 4.3g | Fiber: 2.4g | Protein: 1.5g | Calories: 81.4
Corn, Okra, and Tomato Stew
Very Good 4.3/5
(91 ratings)

An easy stew in just 3 steps!

Carbs: 21.1g | Fat: 0.6g | Fiber: 3.8g | Protein: 3.5g | Calories: 89.1
Very Good 4.5/5
(2 ratings)

Cookbook creator says: garlic is not in the ingredient list, but it is in the instructions.

Submitted by SANDYJO5

Carbs: 22.4g | Fat: 8.9g | Fiber: 5.3g | Protein: 21.7g | Calories: 248.8
(no ratings)

Great use of Farmer's Market Veggies! Use less soy sauce if sodium is a problem.

Submitted by VOXHUMANA

Carbs: 25.7g | Fat: 13.5g | Fiber: 4.5g | Protein: 4.7g | Calories: 233.7
Simple Mediterranean Vegetable Stew
Very Good 4.3/5
(32 ratings)

Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta.

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 1.4g | Fiber: 5.4g | Protein: 2.3g | Calories: 76.1
Incredible! 5.0/5
(4 ratings)

Cookbook creator says: Without the cheeses the calorie count comes down significantly. I added 1.5 tbsp of pesto instead of cheese, added lots of flavor.

Submitted by KKLEWI2

Carbs: 50.8g | Fat: 12.4g | Fiber: 7.3g | Protein: 18.7g | Calories: 385.6
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