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Recipe Collections


(18 Recipes) Created by RUTHEY01

Recipes in this Collection

Very Good 4.4/5
(8 ratings)

Points: 2

Submitted by DEBIROTH

Carbs: 17g | Fat: 4.2g | Fiber: 1.7g | Protein: 5.3g | Calories: 123.1
Incredible! 5.0/5
(9 ratings)

Submitted by MBMACKE

Carbs: 45.9g | Fat: 2.6g | Fiber: 5.1g | Protein: 6.1g | Calories: 214.3
Healthy Gluten Free Granola cereal topping
(no ratings)

This is a recipe I adapted to use Gluten free oats. I combine oats, with Quinoa flakes and buckwheat flakes. Any variety of seeds or nuts could be used, as well as coconut flakes. The seasonings can be increased for added flavor, and the nutmeg could be substituted with ginger. Any variety of dry fruit can be used. I happen to have dry cranberries on hand all the time so I just use them. My kids love this as a topping for yogurt .


Carbs: 18g | Fat: 6.1g | Fiber: 2.3g | Protein: 3g | Calories: 129.1
Mushroom 'Sausage' Gravy
Good 3.6/5
(35 ratings)

Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 7.1g | Fiber: 0.9g | Protein: 4.8g | Calories: 115.4
Very Good 4.5/5
(20 ratings)

great autumn taste!

Submitted by STEPHSTEAR

Carbs: 13g | Fat: 0.4g | Fiber: 2g | Protein: 2.2g | Calories: 59.5
Vegan Blueberry Pancakes
(no ratings)

Try this tasty breakfast!!! Yummy!

Submitted by DANIBUG22

Carbs: 57g | Fat: 0.8g | Fiber: 4.9g | Protein: 5.5g | Calories: 248.5
Eggs Florentine Breakfast Sandwich
(no ratings)


Carbs: 27.3g | Fat: 1g | Fiber: 8.2g | Protein: 16.2g | Calories: 166.7
This recipe has been marked private.
Very Good 4.1/5
(8 ratings)

easy, filling and delicious!

Submitted by AQUINTEN

Carbs: 12.3g | Fat: 12.3g | Fiber: 2.2g | Protein: 16.8g | Calories: 227.3
Scrambled Eggs with Black Beans and Salsa
Very Good 4.7/5
(7 ratings)

This is easy to make and soooo good. Sour cream makes the eggs a little fluffier, without adding too many calories. To cut the fat, take out an egg and add some more veggies.

Submitted by MAURAA

Carbs: 26.2g | Fat: 10.6g | Fiber: 6.7g | Protein: 19.7g | Calories: 275.9
Traditional French Crepes
Very Good 4.6/5
(17 ratings)

Thinner than pancakes, these French crepes are easy to make and fun to eat. They're perfect for weekend brunch!

Submitted by CHEF_MEG

Carbs: 7.1g | Fat: 1.7g | Fiber: 0.4g | Protein: 2.5g | Calories: 53.4
Good 3.9/5
(7 ratings)

Super sweet pancakes. It is best to use a very ripe banana. Enjoy.

Submitted by KAT5577

Carbs: 34g | Fat: 2.5g | Fiber: 1.8g | Protein: 6.5g | Calories: 183.5
Very Good 4.3/5
(11 ratings)

Submitted by CLUKASSEN

Carbs: 11.7g | Fat: 0.9g | Fiber: 1.4g | Protein: 2.7g | Calories: 61.8
(no ratings)

use whatever veggies you want be creative!

Submitted by ANGELMURO

Carbs: 1.4g | Fat: 4g | Fiber: 0.2g | Protein: 5.6g | Calories: 66.3
Raspberry-Lemon Scones
Very Good 4.0/5
(50 ratings)

Scones are perfect for weekend house guests, hostess gifts, or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and wheat flour.

Submitted by CHEF_MEG

Carbs: 30.2g | Fat: 5.2g | Fiber: 4.9g | Protein: 5.7g | Calories: 180.3
(no ratings)

Lacto/Ovo Vegetarian.

Submitted by RUTHEY01

Carbs: 34.9g | Fat: 9.1g | Fiber: 2.9g | Protein: 26.5g | Calories: 328
Banana Nut Granola
Very Good 4.4/5
(48 ratings)

I started making my own granola, and I wanted a recipe with no added fat.

Submitted by STEPFANIER

Carbs: 35.9g | Fat: 9.4g | Fiber: 6.3g | Protein: 7.6g | Calories: 248.9
(no ratings)

Submitted by HEALTHYTORI

Carbs: 7.4g | Fat: 2.1g | Fiber: 1.2g | Protein: 1.3g | Calories: 51.6
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