breakfast

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(4 Recipes) Created by KKFRENCHY

Recipes in this Collection

Very Good 4.3/5 (78 ratings) Light Lemon Blueberry Donuts At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g \| Fat: 1.9g \| Fiber: 2.2g \| Protein: 2.4g \| Calories: 104.9	Very Good 4.5/5 (2 ratings) Low Fat Baked Donuts Submitted by CHARITYF1976 Carbs: 17.1g \| Fat: 1.4g \| Fiber: 0.3g \| Protein: 1.7g \| Calories: 88.8
Very Good 4.3/5 (20 ratings) Sweet & Savory Rosemary-Maple Oats The combination of rosemary and maple, with a hint of spice from the black pepper, is delightful. Submitted by SP_STEPF Carbs: 45.6g \| Fat: 15.1g \| Fiber: 6.3g \| Protein: 12.3g \| Calories: 370.5	Very Good 4.3/5 (15 ratings) Healthy, Fruity Breakfast Hand Tarts Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go. Submitted by CHEF_MEG Carbs: 32.7g \| Fat: 5.3g \| Fiber: 4.1g \| Protein: 2.5g \| Calories: 175.4

Very Good 4.3/5 (78 ratings) Light Lemon Blueberry Donuts At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g \| Fat: 1.9g \| Fiber: 2.2g \| Protein: 2.4g \| Calories: 104.9	Very Good 4.5/5 (2 ratings) Low Fat Baked Donuts Submitted by CHARITYF1976 Carbs: 17.1g \| Fat: 1.4g \| Fiber: 0.3g \| Protein: 1.7g \| Calories: 88.8
Very Good 4.3/5 (20 ratings) Sweet & Savory Rosemary-Maple Oats The combination of rosemary and maple, with a hint of spice from the black pepper, is delightful. Submitted by SP_STEPF Carbs: 45.6g \| Fat: 15.1g \| Fiber: 6.3g \| Protein: 12.3g \| Calories: 370.5	Very Good 4.3/5 (15 ratings) Healthy, Fruity Breakfast Hand Tarts Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go. Submitted by CHEF_MEG Carbs: 32.7g \| Fat: 5.3g \| Fiber: 4.1g \| Protein: 2.5g \| Calories: 175.4