SparkPeople Advertisers Keep the Site Free
Recipe Collections


(4 Recipes) Created by LINDYPOWER

Recipes in this Collection

Nourishing Vegetable Soup
(no ratings)

Cookbook creator says: Heart-warming, nourishing, winter vegetable soup with no salt.

Submitted by LINDYPOWER

Carbs: 31.1g | Fat: 0.5g | Fiber: 5.5g | Protein: 5.4g | Calories: 146.9
Homemade Vegetable Soup
(no ratings)

In this no added salt recipe, I can get 12 1 cup servings of a delcious nutrious soup. In fact its so good I have 2 cups for a meal at only 230 calories.

Submitted by LINDYPOWER

Carbs: 26.7g | Fat: 0.4g | Fiber: 4.9g | Protein: 2.9g | Calories: 115.5
Baby Bella Cream of Mushroom Soup
(no ratings)

homemade nutritious and loaded with anti-oxidants.

Submitted by LINDYPOWER

Carbs: 36.5g | Fat: 5.5g | Fiber: 3g | Protein: 14.5g | Calories: 237.6
Split Pea Soup with Pork Bone
(no ratings)

Thick, creamy, healthy soup for a rib sticking cold winter's day.

Submitted by LINDYPOWER

Carbs: 23.5g | Fat: 3g | Fiber: 8.7g | Protein: 16.5g | Calories: 185.4
Send this recipe collection to a friend -