Sandi's collection

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Sandi's collection

After years of gaining weight as a vegetarian (due to too much pasta in my diet) I gave up and went back to meat. Ooops, didn't lose weight there, either. I've recently returned to vegetarianism and am suddenly losing weight naturally!! Just started this collection to help me and others.

(5 Recipes) Created by SANDILUCAS200

Recipes in this Collection

Very Good 4.5/5 (97 ratings) Slow Cooker Vegetarian Chili The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by CHEF_MEG Carbs: 51.4g \| Fat: 2.5g \| Fiber: 18.6g \| Protein: 12.9g \| Calories: 263.4	Very Good 4.6/5 (5 ratings) Chili Spices Cookbook creator says: I'm always so happy to find seasoning recipes that do not include salt!!! Way to go, Meg!! Submitted by CHEF_MEG Carbs: 1.3g \| Fat: 0.3g \| Fiber: 0.7g \| Protein: 0.3g \| Calories: 7.2
Very Good 4.4/5 (10 ratings) Roasted Winter Vegetables By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness. Submitted by CHEF_MEG Carbs: 9.6g \| Fat: 3.7g \| Fiber: 4.3g \| Protein: 3.2g \| Calories: 74.7	Very Good 4.3/5 (165 ratings) Vegetarian Black Bean Cakes with Orange-Basil Salsa These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal. Submitted by BCJL13 Carbs: 48.3g \| Fat: 6.1g \| Fiber: 13.6g \| Protein: 14.2g \| Calories: 294.2
Very Good 4.5/5 (951 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9

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Very Good 4.5/5 (97 ratings) Slow Cooker Vegetarian Chili The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by CHEF_MEG Carbs: 51.4g \| Fat: 2.5g \| Fiber: 18.6g \| Protein: 12.9g \| Calories: 263.4	Very Good 4.6/5 (5 ratings) Chili Spices Cookbook creator says: I'm always so happy to find seasoning recipes that do not include salt!!! Way to go, Meg!! Submitted by CHEF_MEG Carbs: 1.3g \| Fat: 0.3g \| Fiber: 0.7g \| Protein: 0.3g \| Calories: 7.2
Very Good 4.4/5 (10 ratings) Roasted Winter Vegetables By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness. Submitted by CHEF_MEG Carbs: 9.6g \| Fat: 3.7g \| Fiber: 4.3g \| Protein: 3.2g \| Calories: 74.7	Very Good 4.3/5 (165 ratings) Vegetarian Black Bean Cakes with Orange-Basil Salsa These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal. Submitted by BCJL13 Carbs: 48.3g \| Fat: 6.1g \| Fiber: 13.6g \| Protein: 14.2g \| Calories: 294.2
Very Good 4.5/5 (951 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9