Recipes in this Collection
It's good cold or warm. Makes a great take along breakfast.
Submitted by DEBBEV
Carbs: 28.7g | Fat: 9.8g | Fiber: 3.3g | Protein: 6g | Calories: 231.5
Very Good 4.1/5
Smooth, creamy and delicious - tastes like fall!
Submitted by KBEEPS
Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
Very Good 4.6/5
Great protein and calcium source.
Submitted by MPOUSH
Carbs: 20.5g | Fat: 2.7g | Fiber: 2.8g | Protein: 16.7g | Calories: 181.2
great tasting and filling muffins
Submitted by PAULAHOHL
Carbs: 15.3g | Fat: 4.8g | Fiber: 2g | Protein: 2.9g | Calories: 113.4
Very Good 4.2/5
These low carb Pancakes are soooo good. They have a nutty flavor and are very satisfying. They are also SBD phase 1 friendly. (Flaxseed counts as daily nut allowence)
Try rolling up turkey sausages with the pancakes and drizzle with sugarfree syrup.
Take a table spoon or two of lowfat creamcheese and mix with splenda and vanilla and warm in microwave for a "frosting" to spread on top
Submitted by ALWAYSWAITINGXX
Carbs: 10.2g | Fat: 6.8g | Fiber: 6.6g | Protein: 16.5g | Calories: 161.5
0.7 Net Carbs!
Pancake flavoring tastes similar to a McGriddle
Submitted by DEY101
Carbs: 10.7g | Fat: 20.1g | Fiber: 10g | Protein: 13.8g | Calories: 255.2
A dish that takes me back to childhood. This recipe doesn't have the butter that I remember from the traditional family recipe, but it's still very yummy.
Submitted by MSU_ALLYN
Carbs: 18.7g | Fat: 1.2g | Fiber: 3.1g | Protein: 8.6g | Calories: 120.8
Very Good 4.8/5
This simple, filling casserole is certain to be your new favorite breakfast. You can also turn it into mini muffins.
Submitted by KAF61214
Carbs: 2g | Fat: 39.4g | Fiber: 0g | Protein: 15.7g | Calories: 200.5