COOK BOOK 4 THE SINGLE NON COOKING CHIC

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(5 Recipes) Created by RHINES1031

Recipes in this Collection

Very Good 4.0/5 (1 rating) chicken salad [mimi's recipe] Submitted by HALLABAMA Carbs: 1.6g \| Fat: 12.7g \| Fiber: 0.3g \| Protein: 7.2g \| Calories: 150.1	Very Good 4.2/5 (6 ratings) Protein Mocha Coffee This is a great substitute for your regular cup of coffee for those of you who need a little assistance waking up. Submitted by SHONDAFJ Carbs: 4g \| Fat: 3.3g \| Fiber: 0.5g \| Protein: 17.8g \| Calories: 117
Very Good 4.2/5 (45 ratings) Frosty Peach Shake Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Carbs: 49.1g \| Fat: 2.2g \| Fiber: 2.8g \| Protein: 7.7g \| Calories: 234	Very Good 4.8/5 (6 ratings) Tasty turkey & spinach lasagna Submitted by PRECIOUS191 Carbs: 43.8g \| Fat: 12.4g \| Fiber: 6.8g \| Protein: 27.1g \| Calories: 374.5
Very Good 4.5/5 (6 ratings) Ramen Noodle & Spinach Salad OMG...this is really awesome and filling Submitted by HERESTOCOUGARS Carbs: 10.4g \| Fat: 9.7g \| Fiber: 1.5g \| Protein: 3g \| Calories: 135.2

Very Good 4.0/5 (1 rating) chicken salad [mimi's recipe] Submitted by HALLABAMA Carbs: 1.6g \| Fat: 12.7g \| Fiber: 0.3g \| Protein: 7.2g \| Calories: 150.1	Very Good 4.2/5 (6 ratings) Protein Mocha Coffee This is a great substitute for your regular cup of coffee for those of you who need a little assistance waking up. Submitted by SHONDAFJ Carbs: 4g \| Fat: 3.3g \| Fiber: 0.5g \| Protein: 17.8g \| Calories: 117
Very Good 4.2/5 (45 ratings) Frosty Peach Shake Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Carbs: 49.1g \| Fat: 2.2g \| Fiber: 2.8g \| Protein: 7.7g \| Calories: 234	Very Good 4.8/5 (6 ratings) Tasty turkey & spinach lasagna Submitted by PRECIOUS191 Carbs: 43.8g \| Fat: 12.4g \| Fiber: 6.8g \| Protein: 27.1g \| Calories: 374.5
Very Good 4.5/5 (6 ratings) Ramen Noodle & Spinach Salad OMG...this is really awesome and filling Submitted by HERESTOCOUGARS Carbs: 10.4g \| Fat: 9.7g \| Fiber: 1.5g \| Protein: 3g \| Calories: 135.2