COOK BOOK 4 THE SINGLE NON COOKING CHIC
(Recipe Collection)

5 Recipes Created by RHINES1031

Recipes in this Collection

chicken salad [mimi's recipe]
Very Good 4.0/5
(1 rating)
chicken salad [mimi's recipe]

Submitted by HALLABAMA

Carbs: 1.6g | Fat: 12.7g | Fiber: 0.3g | Protein: 7.2g | Calories: 150.1
Protein Mocha Coffee
Very Good 4.3/5
(40 ratings)
Protein Mocha Coffee

For those of you who need a little assistance waking up, this is a great substitute for your regular cup of coffee.Submitted by SHONDAFJ

Carbs: 4g | Fat: 3.3g | Fiber: 0.5g | Protein: 17.8g | Calories: 117
Frosty Peach Shake
Very Good 4.2/5
(46 ratings)
Frosty Peach Shake

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Carbs: 49.1g | Fat: 2.2g | Fiber: 2.8g | Protein: 7.7g | Calories: 234
Tasty turkey & spinach lasagna
Very Good 4.8/5
(6 ratings)
Tasty turkey & spinach lasagna

Submitted by PRECIOUS191

Carbs: 43.8g | Fat: 12.4g | Fiber: 6.8g | Protein: 27.1g | Calories: 374.5
Ramen Noodle & Spinach Salad
Very Good 4.5/5
(6 ratings)
Ramen Noodle & Spinach Salad

OMG...this is really awesome and fillingSubmitted by HERESTOCOUGARS

Carbs: 10.4g | Fat: 9.7g | Fiber: 1.5g | Protein: 3g | Calories: 135.2
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