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(11 Recipes) Created by JMALLICOAT1

Recipes in this Collection

Very Good 4.4/5
(88 ratings)

Crispy, garlic seasonedl oven fries, low fat

Submitted by LAYCEY

Carbs: 33g | Fat: 0.4g | Fiber: 4.1g | Protein: 4.2g | Calories: 144
Garlic and Olive Oil Spaghetti Squash
Very Good 4.3/5
(47 ratings)

Cookbook creator says: Read comments for using microwave to save time

Submitted by MERIGOOD

Carbs: 14.5g | Fat: 14.5g | Fiber: 2.9g | Protein: 1.7g | Calories: 181.4
Very Good 4.3/5
(11 ratings)

Cookbook creator says: Recalculate nutritional info.

Submitted by MHANLEY2

Carbs: 2g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.2g | Calories: 8.4
Spaghetti Squash Bake
Good 3.5/5
(2 ratings)

Cookbook creator says: Reduce cinnamon

Submitted by CLEHMAN90

Carbs: 20.3g | Fat: 4.4g | Fiber: 5.2g | Protein: 1.9g | Calories: 114.5
(no ratings)

A simple recipe, but we love it!

Submitted by LGSCHEM

Carbs: 5.1g | Fat: 4g | Fiber: 1.1g | Protein: 1.8g | Calories: 60.7
Very Good 4.1/5
(38 ratings)

A classic autumn dish from southern France

Submitted by TRUFFLEMAKER

Carbs: 15.1g | Fat: 5g | Fiber: 4.8g | Protein: 2.4g | Calories: 104.4
Ratatouille
Very Good 4.8/5
(13 ratings)

Submitted by HAZELBRANCH

Carbs: 38.2g | Fat: 5.4g | Fiber: 8.6g | Protein: 9.5g | Calories: 224.1
Easy Ratatouille
Very Good 4.9/5
(9 ratings)

Great low-fat, low-carb side dish OR entree

Submitted by DILBERTA

Carbs: 14.4g | Fat: 1.8g | Fiber: 3.5g | Protein: 3.9g | Calories: 85
Incredible! 5.0/5
(17 ratings)

Submitted by JENNSPEEPS

Carbs: 36.9g | Fat: 3.6g | Fiber: 8.4g | Protein: 10g | Calories: 216.7
Incredible! 5.0/5
(1 rating)

Cookbook creator says: Use Mrs. Dash teriyaki marinade

Submitted by DUCHESSDORIGHT

Carbs: 12g | Fat: 0.5g | Fiber: 2.8g | Protein: 3.9g | Calories: 58.4
Very Good 4.7/5
(3 ratings)

Nice side dish or dessert (throw on some cool-whip).

I LOVE Jamaician Fried Plantain...so I decided to try another way of cooking to enjoy the fruit I love.

Submitted by SCORPIOCANDIE

Carbs: 53.1g | Fat: 0.3g | Fiber: 4.5g | Protein: 1.3g | Calories: 183.7
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