SparkPeople Advertisers Keep the Site Free
Recipe Collections

Kaye cal count

(6 Recipes) Created by R_FREEMAN247

Recipes in this Collection

7 Cheese Mac and Cheese
Very Good 4.9/5
(8 ratings)

The BEST homemade Macoroni & cheese ever!!

Submitted by KRHINKY

Carbs: 18g | Fat: 21.5g | Fiber: 2.2g | Protein: 14g | Calories: 312
American Flag Cake
Incredible! 5.0/5
(2 ratings)

Great for your 4th of July parties!

Submitted by KRHINKY

Carbs: 38.1g | Fat: 5.6g | Fiber: 0.8g | Protein: 3g | Calories: 211.9
Incredible! 5.0/5
(2 ratings)

My invention of the Italian Almond cookie using Nature Sweet (maltitol.) NOT LOW CAL. These are very chewy and best to eat when completely cool.


Carbs: 18.9g | Fat: 8g | Fiber: 1.8g | Protein: 4.2g | Calories: 128.6
This recipe has been marked private.
Incredible! 5.0/5
(3 ratings)

This is basically a pizza dough recipe but with some major, yummy additions and substitutions! You can decrease the amount of white flour by adding more whole wheat or other whole grain flours to equal about 4 1/2 cps total.

Submitted by 53PINKROSES

Carbs: 46.2g | Fat: 3g | Fiber: 2.6g | Protein: 7.7g | Calories: 244.1
Easy Low Fat Individual Peach Cobblers
Good 3.9/5
(58 ratings)

Who says you can't have dessert on a diet!!
This is an excellent way to enjoy a low fat, low calorie dessert.

Submitted by HOOTOWLRN

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.3g | Protein: 3.2g | Calories: 80.9
Send this recipe collection to a friend -