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Recipe Collections
 

Jan 1 it is a new year

(18 Recipes) Created by LORAMACEY

Recipes in this Collection

Feta & Spinach Scramble
Very Good 4.2/5
(650 ratings)

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.

Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Cosmopolitan
Very Good 4.9/5
(8 ratings)

This tasty cocktail is fun and festive.

Submitted by CMASON77

Carbs: 11.3g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 121.5
Caramel Apple Salad
Very Good 4.7/5
(161 ratings)

Great as a side dish or dessert!

Submitted by ELAINEHN

Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
(no ratings)

Submitted by SSIEWERT

Carbs: 8.1g | Fat: 6.3g | Fiber: 0.3g | Protein: 2g | Calories: 92.6
Incredible! 5.0/5
(3 ratings)

Submitted by JOY_JOY

Carbs: 21.3g | Fat: 9.8g | Fiber: 1.8g | Protein: 13.2g | Calories: 235.4
Crockpot Chicken & Sausage Gumbo
Incredible! 5.0/5
(4 ratings)

So, I have to use up my okra, but don't have time to stand over a pot. Here is a slow-cooker version of gumbo. I didn't have any celery, so I put zucchini in instead.

Submitted by EMPIERCE

Carbs: 7.7g | Fat: 5.2g | Fiber: 0.9g | Protein: 13.1g | Calories: 127.1
Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(334 ratings)

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(341 ratings)

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Grilled Zucchini with Feta and Pesto
Very Good 4.4/5
(36 ratings)

Take some help from the store: Feta and pesto dress up grilled zucchini.

Submitted by CHEF_MEG

Carbs: 8g | Fat: 2.9g | Fiber: 2.6g | Protein: 2g | Calories: 61
Potato flake fried chicken
Very Good 4.2/5
(223 ratings)

Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
World's Best (and Easiest) Salmon
Very Good 4.5/5
(480 ratings)

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Very Good 4.2/5
(121 ratings)

94 cals each

Submitted by DREAMERZZZ

Carbs: 8.5g | Fat: 1.5g | Fiber: 1.8g | Protein: 14g | Calories: 94.8
Very Good 4.5/5
(46 ratings)

All the flavor with none of the guilt! Top off your favorite cakes or brownies with this delicious low-fat, low-sugar frosting.

Submitted by TRIXBUNNIE

Carbs: 8.5g | Fat: 0g | Fiber: 0g | Protein: 3.4g | Calories: 54.5
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(469 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Very Good 4.5/5
(13 ratings)

Submitted by KATER328

Carbs: 38g | Fat: 0.7g | Fiber: 0.5g | Protein: 3.3g | Calories: 167.3
Potato and Ham Crock Pot Soup
Very Good 4.6/5
(14 ratings)

A delicious way to use leftover ham and a perfect soup for Winter nights!

Submitted by PAMMYTHAI

Carbs: 19.5g | Fat: 5.3g | Fiber: 2.5g | Protein: 6.9g | Calories: 151.7
Ham, Egg & Cheese Muffin Cups
Very Good 4.4/5
(36 ratings)

Easy healthy breakfast dish that can be eaten on the go!

Submitted by NADALIA

Carbs: 2g | Fat: 5.2g | Fiber: 0.3g | Protein: 7.1g | Calories: 88
Spinach, Cheese, & Ham Stuffed Chicken Breast
Very Good 4.8/5
(49 ratings)

Delicious, Low Carb!!!

Submitted by TAURUS0564

Carbs: 5.7g | Fat: 7.2g | Fiber: 0.3g | Protein: 40g | Calories: 260
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