Mema's Favorites
(Recipe Collection)

19 Recipes Created by MEMACOLE

Recipes in this Collection

One skillet ground beef and pasta
Very Good 4.4/5
(37 ratings)
One skillet ground beef and pasta

7 points per 1 1/3 cup servingSubmitted by MYAEGGI

Carbs: 44.4g | Fat: 6.5g | Fiber: 9g | Protein: 26.5g | Calories: 334.5
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(475 ratings)
No Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Easy Slow Cooker Chicken Dinner
Good 3.8/5
(134 ratings)
Easy Slow Cooker Chicken Dinner

Yummy, Easy Chicken Dinner the family will love!!!Submitted by SONNY912

Carbs: 18.2g | Fat: 1.6g | Fiber: 3g | Protein: 18.4g | Calories: 161.5
Honey Garlic Pork Chops
Very Good 4.4/5
(657 ratings)
Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Stuffed Peppers
Very Good 4.3/5
(108 ratings)
Stuffed Peppers

Stuffed green bell peppers from Mom's recipe..a great Sunday meal!

Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different--the facts posted are for turkey. I find they taste just as good with the turkey. Submitted by EVERLASTINGGOO

Carbs: 14.4g | Fat: 5.6g | Fiber: 1.2g | Protein: 16.4g | Calories: 171.1
Chicken Carnival Cones
Very Good 4.5/5
(11 ratings)
Chicken Carnival Cones

A recipe enjoyed by EVERYONE! (From the popular Australian website and cookbooks, "4 Ingredients")Submitted by GUEST_CHEF

Carbs: 29.3g | Fat: 4.9g | Fiber: 3g | Protein: 17.9g | Calories: 228
Crumbly Topping for Apple Crisp
(no ratings)
Crumbly Topping for Apple Crisp

Submitted by RAE0386

Carbs: 14.6g | Fat: 4g | Fiber: 0.5g | Protein: 1g | Calories: 95.9
This recipe has been marked private.
Bruchetta
Very Good 4.0/5
(1 rating)
Bruchetta

A lovely quick low fat lunch. A great recipe if you suddenly have unexpected guests and it will go over big.Submitted by DAHLITSA

Carbs: 8.5g | Fat: 6.6g | Fiber: 3.5g | Protein: 7.6g | Calories: 134.9
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5
(333 ratings)
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls

These are SUPER easy, quick, and amazing perfect for snacking on the go. Submitted by FANNETASTICFOOD

Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
Spaghetti Squash w/Meat Sauce
(no ratings)
Spaghetti Squash w/Meat Sauce

Submitted by CAROLMECHE

Carbs: 18.4g | Fat: 6.2g | Fiber: 4.3g | Protein: 21.6g | Calories: 220.4
Chili with kidney beans and hamburger
(no ratings)
Chili with kidney beans and hamburger

Spanky's Chili with extra ingredientsSubmitted by MERLABLACK

Carbs: 22.7g | Fat: 13.5g | Fiber: 8.5g | Protein: 13.7g | Calories: 256.9
Chicken and Garlic Bok Choy
(no ratings)
Chicken and Garlic Bok Choy

Yummy, easy, and delicious :) I found this recipe at andreasrecipes.com and slightly modified it for my own tastes. I also use a wok to make this but you don't have to.Submitted by BEERAB

Carbs: 4.1g | Fat: 8.3g | Fiber: 0.2g | Protein: 30.3g | Calories: 213.3
Super Fast Pork and Veggie Stir Fry
Very Good 4.1/5
(97 ratings)
Super Fast Pork and Veggie Stir Fry

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by CHEF_MEG

Carbs: 6g | Fat: 18.2g | Fiber: 1.8g | Protein: 37.2g | Calories: 342.3
(no ratings)
"Baked" Apples & Ice Cream

Submitted by BINARYTRISH

Carbs: 32.5g | Fat: 4.3g | Fiber: 6.5g | Protein: 1.6g | Calories: 159.8
baked apples
(no ratings)
baked apples

Submitted by ERINAG1978

Carbs: 17.4g | Fat: 3.2g | Fiber: 3.1g | Protein: 0.3g | Calories: 92.1
Mini Cheesecakes
Very Good 4.5/5
(795 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Pan seared boneless, skinless, chicken sandwich
(no ratings)
Pan seared boneless, skinless, chicken sandwich

quick mealSubmitted by MEMACOLE

Carbs: 17.2g | Fat: 1.4g | Fiber: 1.2g | Protein: 14.2g | Calories: 139
my kind of salad
(no ratings)
my kind of salad

Submitted by MEMACOLE

Carbs: 19.9g | Fat: 5g | Fiber: 3.3g | Protein: 13.4g | Calories: 178.3
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