Fish

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

More Recipe Collections

(7 Recipes) Created by LINDAMOREA

Recipes in this Collection

Very Good 4.8/5 (4 ratings) Broiled Tilapia Parmesan There is a picture.....Delicious recipe for Tilapia!! Submitted by ASHLEYWELLING Carbs: 1.3g \| Fat: 8.3g \| Fiber: 0.2g \| Protein: 23g \| Calories: 175.1	Very Good 4.8/5 (17 ratings) Scallops In "Creamy Wine Sauce" A good one that tastes "fancy" but isn't. Easy one for first time scallop users - just remember, sear them, set them aside and no more than 5 more minutes! Submitted by KAUAI-CAROLANN Carbs: 11.9g \| Fat: 5.9g \| Fiber: 0.8g \| Protein: 21.6g \| Calories: 201.4
Very Good 4.8/5 (5 ratings) Parmesan Scallops Submitted by JENALESSIO Carbs: 11.1g \| Fat: 7.3g \| Fiber: 2.3g \| Protein: 31g \| Calories: 232.9	Very Good 4.7/5 (7 ratings) broiled scallops honey-lime Submitted by SUNSHINE0423 Carbs: 12g \| Fat: 4.2g \| Fiber: 0.1g \| Protein: 19.1g \| Calories: 163.4
Very Good 4.5/5 (58 ratings) Tuna Melt Low cal comfort food Submitted by FLUTTER1 Carbs: 18g \| Fat: 7.7g \| Fiber: 2.7g \| Protein: 11.7g \| Calories: 186.2	Very Good 4.5/5 (26 ratings) Decadent Stuffed Tilapia So extremely rich and creamy, you'll think you're eating 10 times the calories!! Submitted by BLOODYEYES Carbs: 8.9g \| Fat: 8g \| Fiber: 0.2g \| Protein: 32.8g \| Calories: 243.6
Very Good 4.4/5 (476 ratings) Lemon Garlic Tilapia I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g \| Fat: 7.3g \| Fiber: 0.3g \| Protein: 26.1g \| Calories: 175.2

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=436551

Very Good 4.8/5 (4 ratings) Broiled Tilapia Parmesan There is a picture.....Delicious recipe for Tilapia!! Submitted by ASHLEYWELLING Carbs: 1.3g \| Fat: 8.3g \| Fiber: 0.2g \| Protein: 23g \| Calories: 175.1	Very Good 4.8/5 (17 ratings) Scallops In "Creamy Wine Sauce" A good one that tastes "fancy" but isn't. Easy one for first time scallop users - just remember, sear them, set them aside and no more than 5 more minutes! Submitted by KAUAI-CAROLANN Carbs: 11.9g \| Fat: 5.9g \| Fiber: 0.8g \| Protein: 21.6g \| Calories: 201.4
Very Good 4.8/5 (5 ratings) Parmesan Scallops Submitted by JENALESSIO Carbs: 11.1g \| Fat: 7.3g \| Fiber: 2.3g \| Protein: 31g \| Calories: 232.9	Very Good 4.7/5 (7 ratings) broiled scallops honey-lime Submitted by SUNSHINE0423 Carbs: 12g \| Fat: 4.2g \| Fiber: 0.1g \| Protein: 19.1g \| Calories: 163.4
Very Good 4.5/5 (58 ratings) Tuna Melt Low cal comfort food Submitted by FLUTTER1 Carbs: 18g \| Fat: 7.7g \| Fiber: 2.7g \| Protein: 11.7g \| Calories: 186.2	Very Good 4.5/5 (26 ratings) Decadent Stuffed Tilapia So extremely rich and creamy, you'll think you're eating 10 times the calories!! Submitted by BLOODYEYES Carbs: 8.9g \| Fat: 8g \| Fiber: 0.2g \| Protein: 32.8g \| Calories: 243.6
Very Good 4.4/5 (476 ratings) Lemon Garlic Tilapia I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g \| Fat: 7.3g \| Fiber: 0.3g \| Protein: 26.1g \| Calories: 175.2