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beejays cookbook

beejays cookbook

(10 Recipes) Created by BEEJAY68

Recipes in this Collection

Incredible! 5.0/5
(9 ratings)

Submitted by MARIADELAO

Carbs: 19.9g | Fat: 3.6g | Fiber: 2.1g | Protein: 2.5g | Calories: 116.3
Good 3.5/5
(4 ratings)

Submitted by UASHANNON

Carbs: 38.9g | Fat: 11.6g | Fiber: 1.1g | Protein: 2.4g | Calories: 261.4
(no ratings)

uses one egg and one egg white

Submitted by BEEJAY68

Carbs: 1.3g | Fat: 6.5g | Fiber: 0g | Protein: 11.3g | Calories: 114.3
(no ratings)

lower fat version of a favorite

Submitted by BEEJAY68

Carbs: 4.7g | Fat: 7g | Fiber: 1.8g | Protein: 1.4g | Calories: 81.9
Very Good 4.5/5
(2 ratings)

large pot of delicious bean soup, serve now, freeze half for later

Submitted by BEEJAY68

Carbs: 28.7g | Fat: 5.6g | Fiber: 8g | Protein: 13.4g | Calories: 218.7
This recipe has been marked private.
Garlic Mashed Potatoes
Good 3.5/5
(41 ratings)

A comforting classic with a mild garlic taste and very little added fat. We used very little butter but served it on top so you can really taste it.

Carbs: 29.2g | Fat: 4g | Fiber: 1.9g | Protein: 4.6g | Calories: 167.6
Incredible! 5.0/5
(3 ratings)

with yogurt and applesauce!

Submitted by SUNYPARK23

Carbs: 28.1g | Fat: 1.1g | Fiber: 4g | Protein: 5.5g | Calories: 140.2
Very Good 4.5/5
(61 ratings)

Submitted by IAMTHIN72

Carbs: 46g | Fat: 2.4g | Fiber: 6.9g | Protein: 9.2g | Calories: 222.6
(no ratings)

A mild tasting creamy casserole ready in 30- 60 minutes

Submitted by BEEJAY68

Carbs: 27.9g | Fat: 19.6g | Fiber: 1.6g | Protein: 26.1g | Calories: 395.3
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