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charla's yummies

(12 Recipes) Created by CHARLASIMON1

Recipes in this Collection

This recipe has been marked private.
Very Good 4.8/5
(13 ratings)

This is an easy salad to throw together as a side dish or by itself.

Submitted by CALITOMUTIGER

Carbs: 31.2g | Fat: 7.4g | Fiber: 7g | Protein: 6.3g | Calories: 205.8
Very Good 4.0/5
(3 ratings)

Fresh yellowfin tuna in a dijon mustard sauce

Submitted by LYNN4LIFE

Carbs: 3.7g | Fat: 30.1g | Fiber: 0.9g | Protein: 35.3g | Calories: 467.9
Good 3.0/5
(1 rating)

Very rich in Omega 3, and ideal as a health food diet.

Submitted by PEARLKAD

Carbs: 17.9g | Fat: 38.8g | Fiber: 3g | Protein: 2.9g | Calories: 421.2
Very Good 4.5/5
(2 ratings)

This very low fat seafood recipes spices up shrimp, scallops and tuna steak. It goes great with pasta (not included in calories) or rice (not included).

Submitted by DAQTNATTY

Carbs: 24.8g | Fat: 1.7g | Fiber: 5.1g | Protein: 30.5g | Calories: 265.5
Very Good 4.3/5
(33 ratings)

Submitted by TULIP2880

Carbs: 3.5g | Fat: 4.7g | Fiber: 0.2g | Protein: 23g | Calories: 153.9
Very Good 4.2/5
(13 ratings)

Makes a yummy Salmon

Submitted by CASSI140

Carbs: 0.2g | Fat: 11.5g | Fiber: 0g | Protein: 28.9g | Calories: 227
Very Good 4.3/5
(78 ratings)

So yummy it got my hubby to like fish!

Submitted by AYLABOO

Carbs: 21.3g | Fat: 11.2g | Fiber: 0.7g | Protein: 25.7g | Calories: 277.3
Salmon with Summer Tomato Salsa
Very Good 4.6/5
(191 ratings)

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

Submitted by MBH1118

Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
Very Good 4.4/5
(7 ratings)

Complex flavor broken down into just 3 simple ingredients!

Submitted by MEWIEGELE

Carbs: 13.5g | Fat: 6.9g | Fiber: 0.1g | Protein: 21.7g | Calories: 209.7
This recipe has been marked private.
Very Good 4.5/5
(4 ratings)

Submitted by CJW102

Carbs: 37.5g | Fat: 10g | Fiber: 3.7g | Protein: 18g | Calories: 308.3
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