charla's yummies
(Recipe Collection)

12 Recipes Created by CHARLASIMON1

Recipes in this Collection

This recipe has been marked private.
Mango Black Bean Salad
Very Good 4.9/5
(14 ratings)
Mango Black Bean Salad

This is an easy salad to throw together as a side dish or by itself. Submitted by CALITOMUTIGER

Carbs: 31.2g | Fat: 7.4g | Fiber: 7g | Protein: 6.3g | Calories: 205.8
Grilled Tuna Steaks
Very Good 4.0/5
(3 ratings)
Grilled Tuna Steaks

Fresh yellowfin tuna in a dijon mustard sauceSubmitted by LYNN4LIFE

Carbs: 3.7g | Fat: 30.1g | Fiber: 0.9g | Protein: 35.3g | Calories: 467.9
Tuna Steak
Good 3.0/5
(1 rating)
Tuna Steak

Very rich in Omega 3, and ideal as a health food diet.Submitted by PEARLKAD

Carbs: 17.9g | Fat: 38.8g | Fiber: 3g | Protein: 2.9g | Calories: 421.2
Shrimp, scallops and tuna steak fradiavlo
Very Good 4.5/5
(2 ratings)
Shrimp, scallops and tuna steak fradiavlo

This very low fat seafood recipes spices up shrimp, scallops and tuna steak. It goes great with pasta (not included in calories) or rice (not included).Submitted by DAQTNATTY

Carbs: 24.8g | Fat: 1.7g | Fiber: 5.1g | Protein: 30.5g | Calories: 265.5
Parmesan Basil Salmon
Very Good 4.3/5
(33 ratings)
Parmesan Basil Salmon

Submitted by TULIP2880

Carbs: 3.5g | Fat: 4.7g | Fiber: 0.2g | Protein: 23g | Calories: 153.9
Salmon with Rosemary
Very Good 4.2/5
(13 ratings)
Salmon with Rosemary

Makes a yummy SalmonSubmitted by CASSI140

Carbs: 0.2g | Fat: 11.5g | Fiber: 0g | Protein: 28.9g | Calories: 227
Honey and Soy Glazed Salmon
Very Good 4.3/5
(78 ratings)
Honey and Soy Glazed Salmon

So yummy it got my hubby to like fish!Submitted by AYLABOO

Carbs: 21.3g | Fat: 11.2g | Fiber: 0.7g | Protein: 25.7g | Calories: 277.3
Salmon with Summer Tomato Salsa
Very Good 4.6/5
(196 ratings)
Salmon with Summer Tomato Salsa

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by MBH1118

Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
Honey Dijon Glazed Salmon
Very Good 4.4/5
(7 ratings)
Honey Dijon Glazed Salmon

Complex flavor broken down into just 3 simple ingredients!Submitted by MEWIEGELE

Carbs: 13.5g | Fat: 6.9g | Fiber: 0.1g | Protein: 21.7g | Calories: 209.7
This recipe has been marked private.
Carolyn's Asian Chicken Lettuce Wraps
Very Good 4.5/5
(4 ratings)
Carolyn's Asian Chicken Lettuce Wraps

Submitted by CJW102

Carbs: 37.5g | Fat: 10g | Fiber: 3.7g | Protein: 18g | Calories: 308.3
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