Dips

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(6 Recipes) Created by STACY19701

Recipes in this Collection

Very Good 4.2/5 (313 ratings) Black Bean 'Hummus' Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g \| Fat: 1.6g \| Fiber: 7.1g \| Protein: 7.3g \| Calories: 122.7	Very Good 4.5/5 (274 ratings) Coach Nicole's Fresh Guacamole Cucumbers give this guacamole a refreshing flavor. Submitted by COACH_NICOLE Carbs: 4.8g \| Fat: 6.8g \| Fiber: 3.2g \| Protein: 1g \| Calories: 77.5
Very Good 4.4/5 (180 ratings) Homemade Salsa This is an amazing salsa best made with fresh ingredients. Submitted by BILLIEBUNNY19 Carbs: 8.8g \| Fat: 0.3g \| Fiber: 1.8g \| Protein: 1.4g \| Calories: 38.9	Very Good 4.3/5 (126 ratings) Creamy Fruit Dip Reduced fat and sugar free dip for all sorts of fruit. Submitted by BEACHEDBUM Carbs: 2.4g \| Fat: 2.5g \| Fiber: 0g \| Protein: 2g \| Calories: 41.1
Very Good 4.4/5 (29 ratings) No Added Sugar Pumpkin-Apple Butter I love this spread this over whole wheat toast for breakfast with nut butter or to thicken my fall soups. My son Josh loves it with bananas. You won't believe I didn't add any sugar! Submitted by CHEF_MEG Carbs: 4.9g \| Fat: 0.2g \| Fiber: 1.2g \| Protein: 0.4g \| Calories: 19.9	Good 3.9/5 (58 ratings) Low-Fat Hummus Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it! Submitted by JULZ654 Carbs: 4.1g \| Fat: 0.3g \| Fiber: 0.7g \| Protein: 1.1g \| Calories: 23.4

Very Good 4.2/5 (313 ratings) Black Bean 'Hummus' Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g \| Fat: 1.6g \| Fiber: 7.1g \| Protein: 7.3g \| Calories: 122.7	Very Good 4.5/5 (274 ratings) Coach Nicole's Fresh Guacamole Cucumbers give this guacamole a refreshing flavor. Submitted by COACH_NICOLE Carbs: 4.8g \| Fat: 6.8g \| Fiber: 3.2g \| Protein: 1g \| Calories: 77.5
Very Good 4.4/5 (180 ratings) Homemade Salsa This is an amazing salsa best made with fresh ingredients. Submitted by BILLIEBUNNY19 Carbs: 8.8g \| Fat: 0.3g \| Fiber: 1.8g \| Protein: 1.4g \| Calories: 38.9	Very Good 4.3/5 (126 ratings) Creamy Fruit Dip Reduced fat and sugar free dip for all sorts of fruit. Submitted by BEACHEDBUM Carbs: 2.4g \| Fat: 2.5g \| Fiber: 0g \| Protein: 2g \| Calories: 41.1
Very Good 4.4/5 (29 ratings) No Added Sugar Pumpkin-Apple Butter I love this spread this over whole wheat toast for breakfast with nut butter or to thicken my fall soups. My son Josh loves it with bananas. You won't believe I didn't add any sugar! Submitted by CHEF_MEG Carbs: 4.9g \| Fat: 0.2g \| Fiber: 1.2g \| Protein: 0.4g \| Calories: 19.9	Good 3.9/5 (58 ratings) Low-Fat Hummus Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it! Submitted by JULZ654 Carbs: 4.1g \| Fat: 0.3g \| Fiber: 0.7g \| Protein: 1.1g \| Calories: 23.4