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Chia Wonders!

Chia Wonders!

(3 Recipes) Created by CATBEHAVIOR

Recipes in this Collection

Strawberry & Bannana Chia Smoothie
(no ratings)

Cookbook creator says: Chia is a versatile, healthy, superfood! Great for diabetics and vegetarians. High in Omega-3's and a great source of fiber.

Submitted by CATBEHAVIOR

Carbs: 23.6g | Fat: 3.2g | Fiber: 10.1g | Protein: 4.6g | Calories: 229.7
Quick n' Easy: Chia Seed Ambrosia Porridge
(no ratings)

Cookbook creator says: Yum. An indulgent way to start off a Sunday morning. Coffee and Chia Ambrosia!

Submitted by CATBEHAVIOR

Carbs: 31g | Fat: 8g | Fiber: 10g | Protein: 14g | Calories: 243.3
Peanut Butter & Bannana Chia muffins
(no ratings)

Submitted by CATBEHAVIOR

Carbs: 22g | Fat: 1.4g | Fiber: 3g | Protein: 3.4g | Calories: 103.1
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