January 2012 recipes
(Recipe Collection)

3 Recipes Created by SANDYLM

From my 2012 cooking for onceamonthmom.com

Recipes in this Collection

Slow Cooker Carnitas
(no ratings)
Slow Cooker Carnitas

Recipe is from www.onceamonthmom.com Gluten Free menu http://crockpot365.blogspot.com/2010/02/slow-cooker-carnitas-recipe.htmlSubmitted by SANDYLM

Carbs: 3.1g | Fat: 15.5g | Fiber: 0.2g | Protein: 29.2g | Calories: 275.3
Stir Fry Beef
(no ratings)
Stir Fry Beef

Recipe is from onceamonthmom.com January 2012 menu. I have tweaked it to make 2 dinners. Each dinner serves 4 people and each serving is 4 ounces each. The ingredient list below is from the website http://simplyrecipes.com/recipes/stir_fry_ginger_beef/ Double the ingredients for 2 dinners.Submitted by SANDYLM

Carbs: 7.4g | Fat: 9.1g | Fiber: 0.4g | Protein: 36.2g | Calories: 262
Flank Steak with Lime Marinade
(no ratings)
Flank Steak with Lime Marinade

Once a month mom January 2012Submitted by SANDYLM

Carbs: 3.2g | Fat: 8.5g | Fiber: 0.4g | Protein: 23.9g | Calories: 188.4
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