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January 2012 - Once a Month Cooking

Average daily calories to consume: 2,500. Shooting for 6 meals per day, 425 calories per meal.

(5 Recipes) Created by NETTIEDEE

Recipes in this Collection

(no ratings)

Leave the oatmeal runny so that when you microwave to re-heat, end result isn't dry.

Submitted by NETTIEDEE

Carbs: 50.4g | Fat: 7.3g | Fiber: 6.3g | Protein: 11.6g | Calories: 299.2
(no ratings)

Submitted by NETTIEDEE

Carbs: 33g | Fat: 7.2g | Fiber: 3.8g | Protein: 10.2g | Calories: 232.5
(no ratings)

Nutrition not complete - see about adjusting eggs/egg whites and enter the actual nutrition info on the ricotta cheese.

Submitted by NETTIEDEE

Carbs: 21.7g | Fat: 13.6g | Fiber: 0.7g | Protein: 20.2g | Calories: 291.2
(no ratings)

NOT COMPLETE

Submitted by NETTIEDEE

Carbs: 0g | Fat: 4g | Fiber: 0g | Protein: 8g | Calories: 80
(no ratings)

Submitted by NETTIEDEE

Carbs: 35.9g | Fat: 9.6g | Fiber: 7.5g | Protein: 15.1g | Calories: 292.7
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