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Lunches and Dinners

(3 Recipes) Created by LIZZYC69

Recipes in this Collection

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Cheap, filling and huge, The beans and veggies can be made ahead and frozen as well as the tortillas- defrost in microwave, and just add cheese, avocado, and salsa, roll-up and eat half. Save half for a snack or the next day.

Submitted by LIZZYC69

Carbs: 38.5g | Fat: 10.5g | Fiber: 8.4g | Protein: 15.1g | Calories: 303.4
(no ratings)

Cookbook creator says: 200 calories for a snack, for breakfast have two slices for 400 calories, for dinner or lunch have a slice and a side salad for about 400-500 calories. Pizza can be a no-no food, especially from fast food restaurants, but in moderation, this one is nutritionally sound and healthy!

Submitted by LIZZYC69

Carbs: 26.1g | Fat: 6.8g | Fiber: 2.6g | Protein: 9.3g | Calories: 201
(no ratings)

A big less fat than the original...

Submitted by LIZZYC69

Carbs: 25.3g | Fat: 0.5g | Fiber: 8.6g | Protein: 11.6g | Calories: 147.5
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