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Lunches and Dinners

(3 Recipes) Created by LIZZYC69

Recipes in this Collection

(no ratings)

Cheap, filling and huge, The beans and veggies can be made ahead and frozen as well as the tortillas- defrost in microwave, and just add cheese, avocado, and salsa, roll-up and eat half. Save half for a snack or the next day.

Submitted by LIZZYC69

Carbs: 38.5g | Fat: 10.5g | Fiber: 8.4g | Protein: 15.1g | Calories: 303.4
(no ratings)

Cookbook creator says: 200 calories for a snack, for breakfast have two slices for 400 calories, for dinner or lunch have a slice and a side salad for about 400-500 calories. Pizza can be a no-no food, especially from fast food restaurants, but in moderation, this one is nutritionally sound and healthy!

Submitted by LIZZYC69

Carbs: 26.1g | Fat: 6.8g | Fiber: 2.6g | Protein: 9.3g | Calories: 201
(no ratings)

A big less fat than the original...

Submitted by LIZZYC69

Carbs: 25.3g | Fat: 0.5g | Fiber: 8.6g | Protein: 11.6g | Calories: 147.5
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