Vegatables

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(4 Recipes) Created by JENNEFERROBERTS

Recipes in this Collection

Very Good 4.4/5 (987 ratings) Easy Zucchini Parmesan This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g \| Fat: 1.6g \| Fiber: 2.5g \| Protein: 3.2g \| Calories: 51.6	Good 3.7/5 (13 ratings) low carb! spinach make green sandwiches! Submitted by SLOWSET Carbs: 2.3g \| Fat: 2.6g \| Fiber: 1.1g \| Protein: 4.2g \| Calories: 47.6
Good 3.8/5 (12 ratings) Spinach, ham and cheese Quiche cups a Healthy on the go snack with low cal. Submitted by TILLIES Carbs: 5.6g \| Fat: 1.9g \| Fiber: 0.7g \| Protein: 6.6g \| Calories: 66.4	Very Good 4.8/5 (11 ratings) Vegetable Quiche Mini-Cups Yummy quiche in a bite-sized cup, perfect for breakfast, lunch, or snack! Taken from the South Beach Diet Supercharged book (phase 1) Submitted by NATNEAGLE Carbs: 2.9g \| Fat: 3.2g \| Fiber: 1.2g \| Protein: 5.1g \| Calories: 58.5

Very Good 4.4/5 (987 ratings) Easy Zucchini Parmesan This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g \| Fat: 1.6g \| Fiber: 2.5g \| Protein: 3.2g \| Calories: 51.6	Good 3.7/5 (13 ratings) low carb! spinach make green sandwiches! Submitted by SLOWSET Carbs: 2.3g \| Fat: 2.6g \| Fiber: 1.1g \| Protein: 4.2g \| Calories: 47.6
Good 3.8/5 (12 ratings) Spinach, ham and cheese Quiche cups a Healthy on the go snack with low cal. Submitted by TILLIES Carbs: 5.6g \| Fat: 1.9g \| Fiber: 0.7g \| Protein: 6.6g \| Calories: 66.4	Very Good 4.8/5 (11 ratings) Vegetable Quiche Mini-Cups Yummy quiche in a bite-sized cup, perfect for breakfast, lunch, or snack! Taken from the South Beach Diet Supercharged book (phase 1) Submitted by NATNEAGLE Carbs: 2.9g \| Fat: 3.2g \| Fiber: 1.2g \| Protein: 5.1g \| Calories: 58.5