Shirley's bood

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Shirley's bood

(11 Recipes) Created by SDQGIRLEE

Recipes in this Collection

Very Good 4.2/5 (22 ratings) Cheeseburger Soup - Low carb This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish. There are many substitutions to be made to this basic recipe. Have fun playing around with it! Submitted by JOEKNEE Carbs: 7.7g \| Fat: 16.6g \| Fiber: 1.4g \| Protein: 24.7g \| Calories: 279.9	Very Good 4.4/5 (28 ratings) Chicken Capri (SB Phase 1) Looks like a quick and easy chicken dish for during the week. These are very good and juicy. Submitted by THESPY75 Carbs: 9.2g \| Fat: 17.5g \| Fiber: 1.1g \| Protein: 44.9g \| Calories: 377.1
Very Good 4.5/5 (2 ratings) Vanilla Egg Custard Submitted by SUZIANNIE Carbs: 42.3g \| Fat: 4g \| Fiber: 0.2g \| Protein: 10.5g \| Calories: 280.8	Good 3.9/5 (67 ratings) Tortilla Chip Casserole Submitted by KHILKEY Carbs: 38.2g \| Fat: 8.8g \| Fiber: 6.2g \| Protein: 18.2g \| Calories: 305.9
Very Good 4.0/5 (122 ratings) Dreamy Chocolate Fudge Absolutely have to have that holiday candy? Indulge with this creamy delight. Carbs: 5.8g \| Fat: 2.2g \| Fiber: 0.3g \| Protein: 0.4g \| Calories: 38.2	Very Good 4.5/5 (59 ratings) Slow-Cooker Salsa Chicken Carbs: 6.7g \| Fat: 3.3g \| Fiber: 0.9g \| Protein: 24.3g \| Calories: 157.2
Very Good 4.2/5 (31 ratings) Rice Pizza-Cake Easy snackables! Submitted by LINDSKD Carbs: 9.9g \| Fat: 1.7g \| Fiber: 0.9g \| Protein: 3.1g \| Calories: 65.8	Good 3.7/5 (40 ratings) Carrot Broccoli Soup Great spring soup and ever so tasty! Submitted by SHERRY.J Carbs: 24.1g \| Fat: 3.9g \| Fiber: 3.8g \| Protein: 10.2g \| Calories: 164.7
Very Good 4.1/5 (262 ratings) Easy Slow Cooker Lemony Garlic Chicken Breast Tasty and Nutritious Submitted by FLYAWAYFREE Carbs: 1g \| Fat: 3.9g \| Fiber: 0.2g \| Protein: 27.7g \| Calories: 156.3	Very Good 4.5/5 (2 ratings) Sugar Free Banana Raisin Muffins makes 6 nice large muffins Submitted by REDFISHNFOOL Carbs: 38.4g \| Fat: 9.4g \| Fiber: 5g \| Protein: 5g \| Calories: 244.6
Very Good 4.3/5 (223 ratings) Banana Raisin Muffins Bake these over the weekend, and enjoy throughout the week for breakfast or a snack. Carbs: 46.2g \| Fat: 9.5g \| Fiber: 4.9g \| Protein: 5.1g \| Calories: 276.5

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Very Good 4.2/5 (22 ratings) Cheeseburger Soup - Low carb This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish. There are many substitutions to be made to this basic recipe. Have fun playing around with it! Submitted by JOEKNEE Carbs: 7.7g \| Fat: 16.6g \| Fiber: 1.4g \| Protein: 24.7g \| Calories: 279.9	Very Good 4.4/5 (28 ratings) Chicken Capri (SB Phase 1) Looks like a quick and easy chicken dish for during the week. These are very good and juicy. Submitted by THESPY75 Carbs: 9.2g \| Fat: 17.5g \| Fiber: 1.1g \| Protein: 44.9g \| Calories: 377.1
Very Good 4.5/5 (2 ratings) Vanilla Egg Custard Submitted by SUZIANNIE Carbs: 42.3g \| Fat: 4g \| Fiber: 0.2g \| Protein: 10.5g \| Calories: 280.8	Good 3.9/5 (67 ratings) Tortilla Chip Casserole Submitted by KHILKEY Carbs: 38.2g \| Fat: 8.8g \| Fiber: 6.2g \| Protein: 18.2g \| Calories: 305.9
Very Good 4.0/5 (122 ratings) Dreamy Chocolate Fudge Absolutely have to have that holiday candy? Indulge with this creamy delight. Carbs: 5.8g \| Fat: 2.2g \| Fiber: 0.3g \| Protein: 0.4g \| Calories: 38.2	Very Good 4.5/5 (59 ratings) Slow-Cooker Salsa Chicken Carbs: 6.7g \| Fat: 3.3g \| Fiber: 0.9g \| Protein: 24.3g \| Calories: 157.2
Very Good 4.2/5 (31 ratings) Rice Pizza-Cake Easy snackables! Submitted by LINDSKD Carbs: 9.9g \| Fat: 1.7g \| Fiber: 0.9g \| Protein: 3.1g \| Calories: 65.8	Good 3.7/5 (40 ratings) Carrot Broccoli Soup Great spring soup and ever so tasty! Submitted by SHERRY.J Carbs: 24.1g \| Fat: 3.9g \| Fiber: 3.8g \| Protein: 10.2g \| Calories: 164.7
Very Good 4.1/5 (262 ratings) Easy Slow Cooker Lemony Garlic Chicken Breast Tasty and Nutritious Submitted by FLYAWAYFREE Carbs: 1g \| Fat: 3.9g \| Fiber: 0.2g \| Protein: 27.7g \| Calories: 156.3	Very Good 4.5/5 (2 ratings) Sugar Free Banana Raisin Muffins makes 6 nice large muffins Submitted by REDFISHNFOOL Carbs: 38.4g \| Fat: 9.4g \| Fiber: 5g \| Protein: 5g \| Calories: 244.6
Very Good 4.3/5 (223 ratings) Banana Raisin Muffins Bake these over the weekend, and enjoy throughout the week for breakfast or a snack. Carbs: 46.2g \| Fat: 9.5g \| Fiber: 4.9g \| Protein: 5.1g \| Calories: 276.5