28 day Elimination Diet
(Recipe Collection)

9 Recipes Created by VEGFAERY

From Whole Life Nutrition Cookbook and website

Recipes in this Collection

Tom's Fruity Medicine Chest Smoothie with Kiwi Fruit
(no ratings)
Tom's Fruity Medicine Chest Smoothie with Kiwi Fruit

From Whole Life NutritionSubmitted by VEGFAERY

Carbs: 67.6g | Fat: 1.6g | Fiber: 13.2g | Protein: 4g | Calories: 268.3
Tom's Fruity Medicine Chest Smoothie with Goji Berries
(no ratings)
Tom's Fruity Medicine Chest Smoothie with Goji Berries

From Whole Life NutritionSubmitted by VEGFAERY

Carbs: 76.3g | Fat: 1.8g | Fiber: 13.6g | Protein: 6.2g | Calories: 321.9
Minty Green Smoothie
(no ratings)
Minty Green Smoothie

From Whole Life Nutrition CookbookSubmitted by VEGFAERY

Carbs: 47.6g | Fat: 1.4g | Fiber: 9.2g | Protein: 4g | Calories: 191.9
Apple Kale Smoothie
(no ratings)
Apple Kale Smoothie

Adapted from Tom's Medicine Chest SmoothieSubmitted by VEGFAERY

Carbs: 87.2g | Fat: 4.3g | Fiber: 22.1g | Protein: 8.4g | Calories: 379.6
Raw Avocado Kale Salad
(no ratings)
Raw Avocado Kale Salad

From Whole Life NutritionSubmitted by VEGFAERY

Carbs: 28.3g | Fat: 43.2g | Fiber: 14.6g | Protein: 12.3g | Calories: 508.9
Coconut Vegetable Curry with Chickpeas
(no ratings)
Coconut Vegetable Curry with Chickpeas

From Whole Life Nutrition cookbookSubmitted by VEGFAERY

Carbs: 44.5g | Fat: 8.2g | Fiber: 10.1g | Protein: 11.6g | Calories: 290.4
Healing Quinoa Cabbage Soup
(no ratings)
Healing Quinoa Cabbage Soup

From Whole Life Nutrition cookbook

Carbs: 22.4g | Fat: 6g | Fiber: 3.6g | Protein: 4.4g | Calories: 154.2
Mung Beans and Rice with Indian Spices and Caramelized Onions
(no ratings)
Mung Beans and Rice with Indian Spices and Caramelized Onions

From Whole Life Nutrition cookbookSubmitted by VEGFAERY

Carbs: 44.9g | Fat: 8.4g | Fiber: 7.4g | Protein: 10.2g | Calories: 299.5
Lentil and Kale Dal
(no ratings)
Lentil and Kale Dal

From Whole Life Nutrition cookbookSubmitted by VEGFAERY

Carbs: 42.5g | Fat: 3.8g | Fiber: 16.7g | Protein: 14.7g | Calories: 253.8
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=439857