(8 Recipes) Created by HPSANDDOLLAR
Recipes in this Collection
I added the puffed whole red wheat to cut down on the calories and increase the serving size while keeping the grains whole. It makes a generous serving. Feel free to substitute seeds or more dried friut for the .6 cup coconut.
Submitted by HPSANDDOLLAR
Carbs: 18.7g | Fat: 5.4g | Fiber: 2g | Protein: 2.1g | Calories: 121.9