Family Favorites
(11 Recipes) Created by SAYCHEESEPLEASE
Recipes in this Collection
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Cookbook creator says: Great flavor if left to marinade a few hours! Submitted by LINJEN Carbs: 19.3g | Fat: 6g | Fiber: 0.2g | Protein: 20.9g | Calories: 214.5
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Cookbook creator says: I exchanged lean italian sausage for ground beef. I used a 15oz can tomato sauce. I used triple the basil. I used large bow tie for the pasta. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
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Cookbook creator says: I also added parsley flakes to the breading and used triple the parmesean cheese. Instead of fiber one cereal, I used cornflake crumbs. Submitted by JANA_N_TN Carbs: 21.4g | Fat: 2g | Fiber: 11.2g | Protein: 26.9g | Calories: 174
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Cookbook creator says: I used sweet basil instead of dill. I topped them with a sprinkle of mozzerella. Carbs: 15.4g | Fat: 2g | Fiber: 6.6g | Protein: 9.3g | Calories: 109.7
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PointsPlus™ Value: 3 Submitted by LIFEFIRST Carbs: 0.8g | Fat: 8.3g | Fiber: 2.3g | Protein: 25.1g | Calories: 185.6
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Cookbook creator says: Used extra virgin olive oil.Added the onion, celery, and garlic to the meat when it was being browned.Used minced garlic 1 tsp. I simmered the meat mixture in the water mixture for approximately 30min. Added 4 carrots, 3 potatoes, 1 c. of frozen peas and cooked an additional 30-40 minutes. Submitted by CHAOTICSCRUBTEC Carbs: 14g | Fat: 17.9g | Fiber: 2.3g | Protein: 35.7g | Calories: 362.9
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A healthier version of a cold weather classic with a twist. Submitted by DESTINATIONIDO Carbs: 25g | Fat: 4.2g | Fiber: 3g | Protein: 13.6g | Calories: 190.8
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This recipe has been marked private.
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This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9
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This recipe has been marked private.
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A terrific way to start your day, much better than the frozen waffles you can find at the grocery store. Submitted by JOGANRAY Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
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