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(4 Recipes) Created by TDIFRANCO

Recipes in this Collection

Very Good 4.8/5
(4 ratings)

Adapted from Aimee at

Submitted by THATSNOTFAB

Carbs: 26.5g | Fat: 10.6g | Fiber: 3g | Protein: 27.2g | Calories: 302.7
Spaghetti squash lasagna
Very Good 4.4/5
(46 ratings)

Great low calorie meal My whole family loves this dish

Submitted by SUEAKE

Carbs: 5.5g | Fat: 15.9g | Fiber: 1g | Protein: 21.4g | Calories: 254.9
Incredible! 5.0/5
(3 ratings)

Really tastey - replace noodles with rice noodles and it is just as good

Submitted by MDAWNS

Carbs: 48.7g | Fat: 14.5g | Fiber: 4.9g | Protein: 21.7g | Calories: 370.4
Vegetarian Spinach Lasagna
Very Good 4.6/5
(18 ratings)

This recipe has been healthy-fied from an older version that I've had for years. I've thrown the old less healthy version out the door!! WooHoo!

The wheat germ absorbes moisture so the sauce won't run right out when cutting. It also provides fiber. If you do not have wheat germ handy just replace it with one large egg.

Also, use whatever veggies you have on hand! This recipe will also be great with eggplant, zucchini, carrots, etc.

Enjoy! *Also freezes great (think convenience!)

Submitted by KAKE138

Carbs: 37.5g | Fat: 9.1g | Fiber: 5g | Protein: 18.4g | Calories: 305
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