A'la Hungary Cookbook

A'la Hungary Cookbook
(Recipe Collection)

18 Recipes Created by JUDICSKA

A collection of my lower cal yummy receipes.
Most of these dishes are immitations of dishes I saw my mom and grandma make as I was growing up. Now I'm grateful for them because most of them are nutritious, low calorie and quite filling.

Recipes in this Collection

Eggs a'la Hungary
Bad 1.0/5
(1 rating)
Eggs a'la Hungary

LecsoSubmitted by JUDICSKA

Carbs: 20.6g | Fat: 12.8g | Fiber: 4g | Protein: 12.2g | Calories: 236
Cauliflower a'la Hungary
(no ratings)
Cauliflower a'la Hungary

Ontott karfiolSubmitted by JUDICSKA

Carbs: 5.3g | Fat: 5.3g | Fiber: 2.1g | Protein: 10.1g | Calories: 114.2
Stuffed peppers a'la Hungary (each)
(no ratings)
Stuffed peppers a'la Hungary (each)

A little healthier version of a classic Hungarian dish with a little Egyptian twistSubmitted by JUDICSKA

Carbs: 21.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 12.5g | Calories: 171.5
Peas a'la Hungary
(no ratings)
Peas a'la Hungary

(borso fozelek)This is a quick meal that is as easy as opening a can.Submitted by JUDICSKA

Carbs: 15g | Fat: 12g | Fiber: 4.2g | Protein: 6.1g | Calories: 187.7
Savoy cabbage a'la Hungary
O.K. 2.0/5
(2 ratings)
Savoy cabbage a'la Hungary

Kelkaposzta fozelekSubmitted by JUDICSKA

Carbs: 15.4g | Fat: 6.3g | Fiber: 4.8g | Protein: 4.1g | Calories: 125.1
Spinach a'la Hungary
(no ratings)
Spinach a'la Hungary

spenot fozelekSubmitted by JUDICSKA

Carbs: 15.7g | Fat: 12g | Fiber: 2.3g | Protein: 8.5g | Calories: 197.8
Three Bean Pasta Salad
Incredible! 5.0/5
(1 rating)
Three Bean Pasta Salad

Quick, delicious and nutritiousSubmitted by JUDICSKA

Carbs: 39.4g | Fat: 1g | Fiber: 7.4g | Protein: 8.7g | Calories: 196.1
Kovaszos ubi (1 piece)
(no ratings)
Kovaszos ubi (1 piece)

Pickled cucumber for summer days(Don't let the sodium amount fool you, it's in the liquid, you won't eat that)Submitted by JUDICSKA

Carbs: 8.8g | Fat: 0.4g | Fiber: 2.4g | Protein: 2.2g | Calories: 41.2
bean stew
(no ratings)
bean stew

Submitted by JUDICSKA

Carbs: 37g | Fat: 5.2g | Fiber: 18g | Protein: 15.7g | Calories: 300.2
Lentil Stew
(no ratings)
Lentil Stew

Cookbook creator says: Fast, easy and nutritious receipe that will warm your bones on a chilly winter evening.
I reduce the fat in the dish by draining off the fat after I brown the ground beef but you can use ground turkey as well.Submitted by JUDICSKA

Carbs: 42.8g | Fat: 14.1g | Fiber: 6.8g | Protein: 20g | Calories: 376.4
Ground turkey  and lentil stew
Very Good 4.6/5
(8 ratings)
Ground turkey and lentil stew

Cookbook creator says: You can add more vegies to this this to make it to your liking. Zucchini ,broccoli, and green beans would be a great addition.Submitted by JUDICSKA

Carbs: 32.8g | Fat: 5g | Fiber: 5.4g | Protein: 17.2g | Calories: 239.3
Rakott kel- Cabbage lasagna
Bad 1.0/5
(1 rating)
Rakott kel- Cabbage lasagna

Hungarian vesion of lasagnaSubmitted by JUDICSKA

Carbs: 19.7g | Fat: 12.1g | Fiber: 2.8g | Protein: 29.9g | Calories: 306.9
Green beans a'la Hungary ( zoldbab fozelek)
(no ratings)
Green beans a'la Hungary ( zoldbab fozelek)

Do you have a can or beans and an opener?
Easy, quick, and filling side or any time dish.
All you need is a can of beens and a little flour.
You could use less roux for a soupier dish or add yogurt or top it with an egg for a tasty main course.
Make it as spicy or blah as you like it.
Above receipe makes 2 servings
You could add some yougurt for a whole different dish or top it with an egg or mix in some left over chicken for a full meal.Submitted by JUDICSKA

Carbs: 20g | Fat: 7.1g | Fiber: 7.2g | Protein: 0.8g | Calories: 160.3
Home made basic pizza 8 servings
(no ratings)
Home made basic pizza 8 servings

Basic home made cheese pizza. Makes 8 slices. 1 slice per servingSubmitted by JUDICSKA

Carbs: 40.1g | Fat: 8.5g | Fiber: 2.3g | Protein: 12.7g | Calories: 289.8
onion carrot and turnip soup
(no ratings)
onion carrot and turnip soup

Submitted by JUDICSKA

Carbs: 8.2g | Fat: 2.9g | Fiber: 2.2g | Protein: 1.2g | Calories: 59.8
lentil stew with beef
(no ratings)
lentil stew with beef

Submitted by JUDICSKA

Carbs: 12.9g | Fat: 21.5g | Fiber: 1.7g | Protein: 17g | Calories: 314.7
buttermilk buscuits 25 in a batch
(no ratings)
buttermilk buscuits 25 in a batch

Submitted by JUDICSKA

Carbs: 16.2g | Fat: 5.9g | Fiber: 0.5g | Protein: 2.8g | Calories: 129.3
turkey and beef stuffed peppers
(no ratings)
turkey and beef stuffed peppers

makes 6 huge servings, half a serving/ pepper is plenty for a mealSubmitted by JUDICSKA

Carbs: 31g | Fat: 34.6g | Fiber: 4.3g | Protein: 44.2g | Calories: 615.3
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