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(14 Recipes) Created by ROSERPH

Recipes in this Collection

Banana Bread
Very Good 4.5/5

This comes out so moist and you cut out most of the fat using applesauce

Submitted by MAGGSR74

Carbs: 32.5g | Fat: 0.9g | Fiber: 1.3g | Protein: 3.5g | Calories: 149.4
A.R. Elk Steak Stragonoff with Rice
Very Good 4.8/5

Submitted by ABIGAILRUSSELL

Carbs: 13.1g | Fat: 4.8g | Fiber: 1.6g | Protein: 49.1g | Calories: 301.4

Adapted from BH&G Slow Cooker Recipes to lower sodium, fat, and cholesterol. No browning of the meat makes it super quick and easy to prepare.
Makes approximately 12- 1 cup servings. You may use ground turkey or beef in place of the venison. Low enough in calories to double. Very close in taste to Campbell's Chunky Vegetable Beef Soup.

Submitted by POSTALJO

Carbs: 8.9g | Fat: 4.7g | Fiber: 1.1g | Protein: 17g | Calories: 150.9
Baked Salmon Dijon
Very Good 4.5/5

The dill and sour cream give this sauce a nice kick. Great way to get in one of your servings of fish during the week!

Submitted by MRS.FELICITY

Carbs: 5g | Fat: 5.1g | Fiber: 0.9g | Protein: 30.5g | Calories: 211.3
Very Good 4.7/5

Submitted by SLIDOG

Carbs: 5.3g | Fat: 6.4g | Fiber: 0.2g | Protein: 5.4g | Calories: 104.9
Very Good 4.6/5

Submitted by NICOLETTEG

Carbs: 32.2g | Fat: 2.4g | Fiber: 4.1g | Protein: 3.7g | Calories: 162
Very Good 4.3/5

A yummy southern favorite.

Submitted by WHITEWOLF155

Carbs: 18.8g | Fat: 2.5g | Fiber: 6.2g | Protein: 11.5g | Calories: 142.9
Very Good 4.3/5

A healthy take on the classic comfort food.

Submitted by IANBEYER

Carbs: 31.4g | Fat: 9g | Fiber: 3.8g | Protein: 28.6g | Calories: 313.2
Incredible! 5.0/5

Submitted by SHABYCHIC

Carbs: 15.9g | Fat: 9.1g | Fiber: 5.9g | Protein: 50.9g | Calories: 366.3
Slow Cooker Pork Roast or Chops
Very Good 4.1/5

A family favorite that takes no time at all--except for in the slow cooker!

Submitted by BF819CJ

Carbs: 13.8g | Fat: 9.5g | Fiber: 1.5g | Protein: 31.6g | Calories: 273.5
Rustic Italian Tortellini Soup
Very Good 4.8/5

This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad.
It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein.

Submitted by FOODIEWIFE

Carbs: 27.3g | Fat: 8.4g | Fiber: 2.3g | Protein: 17.3g | Calories: 251.9
Creamy Baked Halibut
Very Good 4.8/5

Submitted by JONESEE

Carbs: 1g | Fat: 5.7g | Fiber: 0g | Protein: 16.7g | Calories: 127.2
Very Good 4.5/5

Black Bean Salsa

Submitted by JANAE55

Carbs: 8.8g | Fat: 1.7g | Fiber: 2.4g | Protein: 2.5g | Calories: 56.7
Very Good 4.1/5

This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings.

Carbs: 26.8g | Fat: 2.1g | Fiber: 5.7g | Protein: 7g | Calories: 148.9
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