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Scrumptious Sides and Salads

Scrumptious Sides and Salads

(65 Recipes) Created by NATUREDOC

Recipes in this Collection

Very Good 4.7/5
(11 ratings)

Peanut butter based cole slaw that goes GREAT as a side dish to any Asian flavored fish/poultry/meat. My husband hates cole slaw and couldn't stop eating this!!!

Submitted by DGLILBIT

Carbs: 15.4g | Fat: 8.4g | Fiber: 2.6g | Protein: 5.5g | Calories: 146.4
Very Good 4.5/5
(15 ratings)

Submitted by TEHAMMER

Carbs: 15.8g | Fat: 2.8g | Fiber: 4g | Protein: 5.8g | Calories: 105.1
This recipe has been marked private.
This recipe has been marked private.
Spinach-Cheese Pie
Very Good 4.3/5
(11 ratings)

A pie stuffed with vegetables? Count us in!

Submitted by BCARSON11

Carbs: 3.6g | Fat: 2.1g | Fiber: 0.9g | Protein: 11g | Calories: 72.7
 Barley with Butternut Squash, Apples and Onions
Very Good 4.1/5
(17 ratings)

Add sweetness to your Rosh Hashanah meal with these wonderful fall flavors. Double or triple the recipe for larger gatherings.

Submitted by PATTHECOOK

Carbs: 28.5g | Fat: 2.8g | Fiber: 3.3g | Protein: 2.4g | Calories: 140.1
Very Good 4.5/5
(2 ratings)

This whole grain version of spinach and vegetable stuffed bread is great as a main course, appetizer or side dish.

Submitted by FAITHGIRL

Carbs: 80g | Fat: 23g | Fiber: 14.7g | Protein: 15.6g | Calories: 555.9
Savory Stuffed Pumpkins
Very Good 4.4/5
(8 ratings)

In my house, pumpkins are for eating--not carving! Stuff small pumpkins for an interesting presentation.

Submitted by STEPFANIER

Carbs: 20.5g | Fat: 3g | Fiber: 2g | Protein: 4.6g | Calories: 120.1
Very Good 4.3/5
(40 ratings)

Printed with permission from the American Institute for Cancer Research

Carbs: 8.9g | Fat: 3.6g | Fiber: 2.3g | Protein: 1.4g | Calories: 69.2
Celeriac (Celery Root) Remoulade
Incredible! 5.0/5
(1 rating)

adapted f/ a Julia Child recipe

Submitted by DAMIENDUCKS

Carbs: 8.7g | Fat: 7.6g | Fiber: 1.6g | Protein: 1g | Calories: 117.4
Incredible! 5.0/5
(1 rating)

For use over rice or other cooked grains.

Submitted by ALLISONC

Carbs: 1.3g | Fat: 0g | Fiber: 0.2g | Protein: 0.1g | Calories: 5.6
Incredible! 5.0/5
(2 ratings)

Delicious chunks of paneer are marinated in a spicy yogurt mixture and then fried, roasted or broiled. I used them in a whole wheat pita stuffed with spinach and tomatoes. Can serve with a tomato based gravy, on a bed of rice, with some stir-fried vegetables, or eat as is for a tasty snack.

Submitted by KIERAE

Carbs: 5.8g | Fat: 16.2g | Fiber: 0.4g | Protein: 18.3g | Calories: 245.6
Very Good 4.7/5
(3 ratings)

Spicy indian bread

Submitted by HNAIK1071

Carbs: 25.4g | Fat: 10.7g | Fiber: 4.1g | Protein: 5.2g | Calories: 207.8
Very Good 4.5/5
(12 ratings)

A thick spinach curry

Submitted by NANGAAY

Carbs: 11.5g | Fat: 7.9g | Fiber: 4.9g | Protein: 6.3g | Calories: 126.2
Very Good 4.0/5
(2 ratings)

Palak Paneer, but easier

Submitted by PURPLE_PHYS

Carbs: 16.3g | Fat: 13.8g | Fiber: 4.9g | Protein: 22.1g | Calories: 257.4
(no ratings)

A recipe from the Kenyan Coast

Submitted by STEPHLOKI

Carbs: 24.4g | Fat: 24.3g | Fiber: 0.2g | Protein: 4.1g | Calories: 319.3
(no ratings)

I love this recipe because it reminds me of fall. It is so good as a side dish or even by itself. The combination of sugar, nuts, and fruit caramelizes and the squash becomes tender and absorbs all the flavors of the dish. This is easy to make, so try it!

Submitted by YESSICASUE

Carbs: 25.1g | Fat: 9.4g | Fiber: 2.1g | Protein: 2.8g | Calories: 180.5
Very Good 4.6/5
(11 ratings)

Healthy and naturally sweet stuffing with generous serving portions.


Carbs: 27.6g | Fat: 2.9g | Fiber: 4g | Protein: 3.3g | Calories: 144.9
Oven Sweet Potato Fries
Very Good 4.4/5
(7 ratings)

NUTRITION INFORMATION: Per serving: 122 calories; 5 g fat (0 g sat, 3 g mono); 0 mg cholesterol; 19 g carbohydrate; 2 g protein; 3 g fiber; 323 mg sodium; 429 mg potassium.

Submitted by NEWLIFE1974

Carbs: 40.3g | Fat: 29.2g | Fiber: 7.4g | Protein: 4.3g | Calories: 426.4
This recipe has been marked private.
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