Soup-er Delicious

Soup-er Delicious
(Recipe Collection)

28 Recipes Created by NATUREDOC

Recipes in this Collection

Fresh Corn Soup W/ Healing Spices
Incredible! 5.0/5
(3 ratings)
Fresh Corn Soup W/ Healing Spices

A delicious & different soup!Submitted by 53PINKROSES

Carbs: 14.1g | Fat: 13.2g | Fiber: 1.8g | Protein: 2.7g | Calories: 173.3
Slow Cooker Curried Apple Parsnip Soup
Good 3.7/5
(40 ratings)
Slow Cooker Curried Apple Parsnip Soup

An easy, hearty soup-all in one pot!Submitted by LAURAEXPLORER

Carbs: 32.6g | Fat: 2.7g | Fiber: 7.4g | Protein: 4.7g | Calories: 162.2
KWAS, Polish Easter Soup
Incredible! 5.0/5
(1 rating)
KWAS, Polish Easter Soup

Delicious, tangy Easter Soup from Stella. Not low cal.Submitted by RSMAPPIN

Carbs: 4.5g | Fat: 15g | Fiber: 1g | Protein: 20.6g | Calories: 239.6
Polish Sausage Corn Chowder
(no ratings)
Polish Sausage Corn Chowder

Submitted by DONAWALL

Carbs: 31.5g | Fat: 7.2g | Fiber: 2.8g | Protein: 9.9g | Calories: 220.6
Thai Tom Yum Soup w/Pineapple
Bad 1.0/5
(1 rating)
Thai Tom Yum Soup w/Pineapple

Fresh, exotic. low-fat, fabulous! What more could you want?Submitted by CAKEGODDESS

Carbs: 31.5g | Fat: 3.3g | Fiber: 5.6g | Protein: 16.2g | Calories: 196.4
Coconut Chicken Soup (Tom Ka Gai) Thai
Very Good 4.8/5
(4 ratings)
Coconut Chicken Soup (Tom Ka Gai) Thai

Mock Recipe... but tastes just a good as a restaraunt if done right! YOu will love this blend, everyone that I have made it for has loved it!!!!Submitted by JANETTE0K

Carbs: 8.2g | Fat: 10.3g | Fiber: 0.1g | Protein: 12g | Calories: 167.3
Fresh Corn and Bacon Soup
Very Good 4.1/5
(34 ratings)
Fresh Corn and Bacon Soup

Submitted by LKUNZE

Carbs: 29.5g | Fat: 9.6g | Fiber: 3.2g | Protein: 7.7g | Calories: 223.2
Red Lentil and Turnip Curry Soup
(no ratings)
Red Lentil and Turnip Curry Soup

Submitted by BOSSTWEEDS

Carbs: 14.2g | Fat: 3.8g | Fiber: 4.5g | Protein: 4g | Calories: 101.5
French Onion Soup
(no ratings)
French Onion Soup

Submitted by SANDY0524

Carbs: 18.2g | Fat: 12.3g | Fiber: 3.1g | Protein: 5.3g | Calories: 218.1
Moroccan Chicken & Sweet Potato Stew over Couscous
(no ratings)
Moroccan Chicken & Sweet Potato Stew over Couscous

Sinfully aromatic, this fragrant sweet potato stew is spiced with curry and garam masala, and then served over couscous bursting with sweet, tart, and nutty flavors. If you can't find black currants, substitute additional raisins or dried cranberries. Submitted by BRRRANDI78

Carbs: 62.7g | Fat: 6.4g | Fiber: 6g | Protein: 18.4g | Calories: 381.2
Rustic Italian Tortellini Soup
Very Good 4.7/5
(265 ratings)
Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by FOODIEWIFE

Carbs: 27.4g | Fat: 8.4g | Fiber: 2.4g | Protein: 17.3g | Calories: 251.9
Hearty Beef & Barley Soup
Very Good 4.6/5
(13 ratings)
Hearty Beef & Barley Soup

Hearty healthy soup warms you up on cold night. I love to serve this soup with homemade bread or muffins.Submitted by SUNSETPOND

Carbs: 23.9g | Fat: 5.1g | Fiber: 4.7g | Protein: 14.3g | Calories: 196.2
Celery and Potato Soup
Very Good 4.3/5
(28 ratings)
Celery and Potato Soup

First time I made this, and my children loved it!Submitted by IBU3007

Carbs: 9.1g | Fat: 1.4g | Fiber: 1.5g | Protein: 1.1g | Calories: 52.1
Butternut Squash and Potato Soup
(no ratings)
Butternut Squash and Potato Soup

A good thick, chunky soup for winter days. You can serve it with a dollop of sour cream and chopped chives on top.

This version calls for celery (and lots of it!) but I also sometimes use leeks instead, depending on what's in season.

Carbs: 34.6g | Fat: 5.1g | Fiber: 6.9g | Protein: 4.3g | Calories: 187.8
Cabbage Vegetable Soup (Hadley's)
Very Good 4.5/5
(10 ratings)
Cabbage Vegetable Soup (Hadley's)

Cookbook creator says: Try making with vegetable broth instead of chicken broth for a good vegetarian/Lenten soup.Submitted by HADLEYRAKOWSKI

Carbs: 16.3g | Fat: 0.5g | Fiber: 5.9g | Protein: 4.8g | Calories: 80.8
carrot sweet potato bisque
Very Good 4.5/5
(2 ratings)
carrot sweet potato bisque

spicy, delicious, and nutritiousSubmitted by LIND0894

Carbs: 25.2g | Fat: 0.9g | Fiber: 4.5g | Protein: 3.5g | Calories: 118.9
Ribolitta-- Italian Soup
Very Good 4.2/5
(29 ratings)
Ribolitta-- Italian Soup

You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge.Submitted by CEOBRIEN5

Carbs: 17.8g | Fat: 3.8g | Fiber: 5.2g | Protein: 9.3g | Calories: 136.8
Easy French Onion Soup
Very Good 4.2/5
(165 ratings)
Easy French Onion Soup

A great meal on a cold day!Submitted by SAUGADREZ

Carbs: 14.7g | Fat: 6.1g | Fiber: 2g | Protein: 14.6g | Calories: 165.9
Bacon-Corn Chowder
Incredible! 5.0/5
(2 ratings)
Bacon-Corn Chowder

EASY MEAL! Make some cornbread and add some orange slices to make this a complete meal. This is one of the fastest soups I have ever made and very good too! Definitely a family favorite!Submitted by MDSHEPARD

Carbs: 47.1g | Fat: 7.7g | Fiber: 3.1g | Protein: 13.8g | Calories: 304.8
Chilled Cucumber Avocado Soup
Good 3.9/5
(96 ratings)
Chilled Cucumber Avocado Soup

This chilled creamy soup is great for hot days. It is filling and very low in calories. Perfect for a light lunch or as a dinner starter.

Carbs: 6.7g | Fat: 7g | Fiber: 3.5g | Protein: 2.3g | Calories: 92.5
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