Val's Breakfast
(Recipe Collection)

4 Recipes Created by PODBIELSKI

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2591 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Blueberry Flax Seed Muffins
Very Good 4.5/5
(239 ratings)
Blueberry Flax Seed Muffins

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Banana Nut Granola
(no ratings)
Banana Nut Granola

Submitted by PODBIELSKI

Carbs: 59.7g | Fat: 12.2g | Fiber: 8.6g | Protein: 10.1g | Calories: 368.4
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1039 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
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