My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

Submitted by CHEF_MEG

Submitted by WHATAGRL42

Hearty and healthy bean and vegetable enchiladas

Submitted by LALU1134

Though we loaded up on the veggies, we didn't skip on the good stuff!

Submitted by SP_STEPF

Black Bean Salsa

Submitted by JANAE55

This chili recipe has a unique ingredient, by adding pumpkin (you never know it's there) you add more vitamins and fiber.

Submitted by LONGWAY2GO

Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling.

Excellent for people on Weight Watchers!

Submitted by LYSSER

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

My sister-in-law experimented with many different recipes to get this right, she is a great cook and we all love her muffins. This can also be put in a bread pan to make banana bread.

Submitted by TRUTHISBEAUTY

Submitted by AMYKAREENA

Double serving of fried rice for any side dish.

Submitted by JANETTE0K

A combination of two favorite Italian classics - a definite family favorite that's easy to make.

Submitted by POLYCAT

A simple tasty italian appetizer

Submitted by LADYSITH13

An easy and elegant appetizer.

Submitted by SOPHIEBLUE

Much healthier than fried zucchini, these crispy little bites make a yummy snack or side dish!

Submitted by KRAVMAGAGIRL

A healthy and delicious alternative to the traditional recipe.

Submitted by BARBSHAKESPEARE

Submitted by BROTONH

I get this made forme at lunch by a sweet and dear woman who turned me into the Amy Pizzza junky.
This is a grate lunch pizza. You will want more than one it is so good. The aroma from backing it will take you to Little Greek Pizza shop.
Good with a light garden salad/fat free iltalian dressing or cummber wedges

Submitted by LLB1971

better than fried chicken, tangy parmesan

Submitted by BRAND.NEW.ME

Chickpeas, black-eyed peas, or any canned peas/beans can be used for this recipe. I used canned, well-rinsed, under cold water, to rid of as much salt as possible. Delish!

Submitted by LG0416

Submitted by 2BHOTT

A quick, easy and healthy meal in minutes!

Submitted by DEFREYTAG

You'll love these cheesy yet healthy enchiladas!

Submitted by TALESIN

This is a family favorite!

Submitted by DANITHOM25

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

This makes an easy weekend brunch or quick breakfast.

Submitted by NANALINDA5355

Cook in the crock pot all day, add the evaporated milk, and ready to go!

Submitted by JHENGESH

Best asparagus you ever had

Submitted by AUNTKEEKEE

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

This is a take off of something I had in an organic restaurant. This smoothie will keep me full all morning!

Submitted by JECKIE

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds!

Submitted by SP_STEPF

Start your day with this hearty vitamin-rich granola.

Don't feel guilty for being tempted by these power-packed cookies, they're delicious, nutritious, and besides that, they're good!

Submitted by TRAVELING2

A fun pie for St Patricks day or ANY day!

Submitted by NIGHTSKYSTAR

Great as a side dish or dessert!

Submitted by ELAINEHN

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.

Submitted by THEMIGHTYLILLIE

I love eating at Chipotle and even if I get the burrito without the tortilla all of the extras and the serving sizes of everything packs on a lot of calories. While I love the taste of their rice it is not brown rice, which I prefer to use. I also find it much cheaper to make this at home, rather than buying it. I prefer to make my own salsa rather than buying it in a jar. But of course you can substitute if you prefer. But this one tastes great! It is always a hit at cookouts and with my family. My secret ingredients to the beans are thyme and sage. They add so much flavor. I attended a vegetarian cooking class and the instructor talked about adding those two herbs to everything to give a richer and more satisfying taste. This was the first thing that I tried them in and it is delicious. This recipe is not very difficult to make nor is it time consuming. What will take the most time is the rice, which can be made ahead. I am very much an “add a little of this and that” person, so I did find it hard to pin down measurements! Fast Food Category

Submitted by DAWNEG

A great party dip that all my friends ask for everytime we have a cook out or party!

Submitted by ELAINEHN

High protein, low fat, very high taste!

Submitted by DJENSENAK

There's this salad at Buca Di Beppo and they use a dressing similar to this on their Apple Gorgonzola Salad. It's not right according to my boyfriend who works there, but i love it anyway. It's always better after a few days in the fridge. (ps, this isn't my recipe, i found in on the internet look for meemoskitchen on google)

Submitted by MMPIXIE

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.

Submitted by CHEF_MEG

I am not one who measures my ingredients a lot - I am more of the cook who chops and dumps into the pot!!!! So I apologize in advance if I am a little off with the amounts/measurements!!!

I buy a lot of my produce fresh from a local stand - so for the green beans, I buy them in the green cardboard box like container. I am guessing there is about 4 cups in there?!?!

This recipe can always be adjusted to taste and seasoning it is up to your imagination!!!

Submitted by BUBBABELLYBGONE

This is a yummy way to quickly make your tilapia! It is great along with rice or baked potato.

Submitted by BETHANNE1824