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lunch

(8 Recipes) Created by FUGATEAN

Recipes in this Collection

Very Good 4.3/5
(37 ratings)

This recipe came from the chicken enchilada recipe I submitted earlier. I didn't need to make that many chicken enchiladas, so I made this up to make a slightly different meal. I used the remaining sauce from the chicken enchilada recipe, then added the remaining chicken and added the chicken broth.

Submitted by SKEYDOO

Carbs: 16.3g | Fat: 3.4g | Fiber: 1.3g | Protein: 14.1g | Calories: 153.1
Tuna Burgers
Very Good 4.2/5
(32 ratings)

These are really low in fat and carbs and can be served in a bun or with a salad. Very tasty.

Will spread if you use the George Foreman Grill, normal skillet is fine.

Submitted by FLOWERDALEJEWEL

Carbs: 8.5g | Fat: 1.3g | Fiber: 1.5g | Protein: 23.7g | Calories: 140.5
Very Good 4.6/5
(8 ratings)

traditional greek recipe

Submitted by INDIE_V

Carbs: 31.5g | Fat: 7.8g | Fiber: 5.6g | Protein: 8.5g | Calories: 216.6
Very Good 4.3/5
(10 ratings)

I'm currently sick and needed a quick and easy soup to make that wasn't canned because the canned soups seem too heavy for me to finish.

Submitted by LADYLOOMI

Carbs: 2.8g | Fat: 3.3g | Fiber: 0.2g | Protein: 4.5g | Calories: 62.9
Very Good 4.6/5
(7 ratings)

Hearty chili for a cold day! Easy to make!

Submitted by JUSTPEACHY1

Carbs: 29.1g | Fat: 1.9g | Fiber: 9.3g | Protein: 20.1g | Calories: 208.7
Very Good 4.8/5
(6 ratings)

Delicious and made with lean ground turkey. Your family will love these!

Submitted by MOOPIEKINS

Carbs: 8.2g | Fat: 4.3g | Fiber: 1.4g | Protein: 7.9g | Calories: 106.1
Very Good 4.7/5
(3 ratings)

This is an extremely low-fat, low-cal lunch. I like to eat it with whole-wheat crackers and reduced-fat cheese to make a delicious, healthy, balanced meal.

Makes 4 servings

Submitted by CAGUILAR515

Carbs: 10.1g | Fat: 2g | Fiber: 1.9g | Protein: 12.4g | Calories: 113.9
Very Good 4.1/5
(20 ratings)

When I threw this recipe together, I was actually shocked at how absolutely delicious it turned out. It's lip-tingling and packed full of flavor, with wonderful texture!. You won't even miss the deep fryer!

Submitted by SHEHEATHIE

Carbs: 28.3g | Fat: 3.1g | Fiber: 1.2g | Protein: 45.5g | Calories: 309.8
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