SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

healthy eating

(4 Recipes) Created by MINDY1949

Recipes in this Collection

Very Good 4.5/5
(110 ratings)

This smoothie is loaded with antioxidants!

Carbs: 31.3g | Fat: 1.7g | Fiber: 2.3g | Protein: 5g | Calories: 151.2
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Good 3.3/5
(22 ratings)

Serve with fresh cut veggies (bell pepper, carrots, celery, ext) or tortilla chips.

Submitted by KAMMI18

Carbs: 20.2g | Fat: 33.9g | Fiber: 11.9g | Protein: 5.3g | Calories: 378.6
Good 3.7/5
(24 ratings)

Carbs: 20.6g | Fat: 28.6g | Fiber: 4g | Protein: 29.5g | Calories: 511.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=44282